ProdigyBuild 
"200 lbs. by September 19th."
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ProdigyBuild has answered 27 of 67 Questions.
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
Improper form, bad nutrition/sleep habits, lack of variety of muscles being worked, low variety of lifts.
What is the one tip you would give somebody who is just getting started?
Jump into it! But pay attention to form! It's ALL about what you eat in the end!
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Click on any category row to view questions and ProdigyBuild's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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