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Procta
"Get leaner, and pack on a little mass. :)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 5.0 lb (2.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 11, 2008 195.0 lb (88.6 kg) -3.0 lb (-1.4 kg) -1.5 %
Jan 17, 2008 198.0 lb (90.0 kg) 2.0 lb (0.9 kg) 1.0 %
Oct 23, 2007 196.0 lb (89.1 kg) 7.0 lb (3.2 kg) 3.7 %
Jun 18, 2007 189.0 lb (85.9 kg) -9.0 lb (-4.1 kg) -4.5 %
May 3, 2007 198.0 lb (90.0 kg) 8.0 lb (3.6 kg) 4.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 13, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 26.0 lb (11.8 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 2, 2007 327.0 lb (148.6 kg) 26.0 lb (11.8 kg) 8.6 %
Jun 8, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2007 301.0 lb (136.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 13, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: -15.0 lb (-6.8 kg)
Current: 112.0 lb (50.9 kg) Percent Change: -11.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 8, 2007 112.0 lb (50.9 kg) -15.0 lb (-6.8 kg) -11.8 %
Mar 13, 2007 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 15.0 lb (6.8 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 8, 2007 245.0 lb (111.4 kg) 60.0 lb (27.3 kg) 32.4 %
Mar 21, 2007 185.0 lb (84.1 kg) -45.0 lb (-20.5 kg) -19.6 %
Mar 13, 2007 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 6.0 lb (2.7 kg)
Current: 236.0 lb (107.3 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 8, 2007 236.0 lb (107.3 kg) 6.0 lb (2.7 kg) 2.6 %
Mar 13, 2007 230.0 lb (104.5 kg)


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