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Membership Info

Member Since: Dec 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 528

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 23

Forum Rep (?) : Pro_JM 10

Activity

Last Visit: Nov 5, 2009 9:29pm
Last Forum Post: Mar 7, 2009 11:04am
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 2:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 19

Stalking (?) : 17

Inspiring (?) : 0

Pro_JM

Overall Goal: I want to weigh 75kg or more and have a bodyfat around 9% for my Birthday october 20th

Fit Status: Lost weight during summer :( Going back to gym tomorrow after 2 months

Motivation Level: 7/10

Sep 8, 2009 6:20 pm History

Jun 22, 2009 7:36 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:
Occupation:
Personal Website:	http://www.facebook.com/jeanmarc.borne?ref=name
Primary Gym:
College:
High School:
When I Started:	Dec, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 16, 2009 1:43pm

What Pro_JM Is Up To:

Oct 22, 2009

Pro_JM uploaded 5 new Progress Pictures

- 1:02 pm - Comment

Pro_JM changed Weight from 157.3 lbs. to 159.5 lbs., a 2.2 lb. gain in 36 days

- 12:43 pm - Comment

Sep 16, 2009

Pro_JM changed Weight from 154 lbs. to 157.3 lbs., a 3.3 lb. gain in 8 days

- 1:34 pm - Comment

See Last 37 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 15, 2004	Oct 22, 2009

I come from a realllllly loooooooooooonnng wayyyyyyyyy!!!!!!!!!!!	72.5kg
View All 10 Progress Pictures »
Last Updated: Oct 27, 2009 2:56pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.7" (1.82 m)	Waist:	31.1" (78.99 cm)
Weight:	159.5 lb (72.5 kg)	Thighs:	20.87" (53.01 cm)
Bodyfat:	5.9 %	Calves:	14.17" (35.99 cm)
Chest:	38.19" (97.00 cm)	Forearms:	9.84" (24.99 cm)
Arms:	12.05" (30.61 cm)	Shoulders:	44.49" (113.00 cm)
Hips:	34.65" (88.01 cm)	Neck:	15.35" (38.99 cm)
Last Updated: Oct 22, 2009 12:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	176 lb (80.0 kg)	Bicep Curl:	107.8 lb (49.0 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	101.2 lb (46.0 kg)
Last Updated: Oct 22, 2009 12:43pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to weigh 75kg or more and have a bodyfat around 9% for my Birthday october 20th
Goal (Long):
Weight Goal:	I want to GAIN 15 kg
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 8, 2009 6:19pm

Members That Inspire Pro_JM:
Pro_JM does not have inspirational members yet.

BodyAnswers

Pro_JM has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 8, 2009 6:19pm

Videos of Pro_JM
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2009 6:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2009 6:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Jun 29, 2009 Reason: Staying Motivated and have hardcore trainings
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Jun 29, 2009 Reason: Gain Mass
Last Updated: Jun 29, 2009 12:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 23, 2009 1:12pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Special activities with girls :)
Fitness Books:	Gaining Mass by Anthony Ellis

Friends (36)

mimi89	ricekakes	Sw33tBlond3
tweety09	R.O.U.G.E	Sweetlaurapie
ChickenTuna	Brittany0G	Miranda88

Show All Friends (36) »

Last Updated: Oct 21, 2009 10:15am

Visitor Comments (13)
[ Leave Pro_JM a Comment ]
	cawiau [ View Profile ] Nov 3, 2009 1:05am Thanks bro, and it seems you are also kicking ass! Keep up the good work!
	Ashlae [ View Profile ] Oct 22, 2009 2:39pm No, no, no, no, no!
	Armbender [ View Profile ] May 7, 2009 11:24am The ArmWrestling Group is now updated with Tips of the day...I will try to maintain this all the time during my busy schedule... Cheers
	dblkhulk [ View Profile ] Apr 7, 2009 7:49pm Thanks bro. But I'm trying to get on the level of BIG KONCRETE and TEEBONESTEAKUS. so i'm committing myself to an hour of cardio with six HIIT sets thrown at least 5 days a week until the fat is shed.
	queenofswords [ View Profile ] Apr 1, 2009 8:39am Thank you :) ur looking good x
	thenaturalone [ View Profile ] Mar 12, 2009 9:09pm Thanks man!
	FrancescaH [ View Profile ] Dec 28, 2008 7:23pm Happy New Year:)Good luck on your new years resolution and stay strong! Fran
	GoddessAthlete [ View Profile ] Dec 25, 2008 8:09pm happy holidays!
	cawiau [ View Profile ] Dec 25, 2008 12:26pm Thanks bro, I appreciate that! I will keep moving forward!
	cawiau [ View Profile ] Dec 25, 2008 12:09pm Nice overall built bro! Best of luck reaching your goals! Have a Blessed Holiday and Happy New Year!
	FrancescaH [ View Profile ] Dec 23, 2008 3:18pm Thank you so much, It has been a long journey and I still have some to go:) Good luck on your goals and stay strong through the holidays! Fran
	clutch401 [ View Profile ] Dec 20, 2008 10:57pm Thanks for the nice comment bro! Parker
	lilbuck [ View Profile ] Dec 16, 2008 10:22pm WELL THANK YOU SO VERY MUCH! STAY STRONG! & MERRY CHRISTMAS!!!

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