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ProMuscle
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 40.0 lb (18.2 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 17, 2008 210.0 lb (95.5 kg) 19.0 lb (8.6 kg) 9.9 %
Apr 6, 2008 191.0 lb (86.8 kg) 6.0 lb (2.7 kg) 3.2 %
Mar 29, 2008 185.0 lb (84.1 kg) 7.0 lb (3.2 kg) 3.9 %
Mar 17, 2008 178.0 lb (80.9 kg) -12.0 lb (-5.5 kg) -6.3 %
Dec 14, 2007 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 0.0 %
Current: 6.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 29, 2008 6.0 % 2.0 % 50.0 %
Mar 17, 2008 4.0 % -2.0 % -33.3 %
Nov 17, 2007 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -41.0" (-104.1 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 22, 2007 1.0" (2.5 cm) -41.0" (-104.1 cm) -97.6 %
Apr 15, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 1, 2007 17.0" (43.2 cm) 16.0" (40.6 cm) 1,600.0 %
May 22, 2007 1.0" (2.5 cm) -15.0" (-38.1 cm) -93.8 %
Apr 15, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 22, 2007 1.0" (2.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 13, 2007 28.0" (71.1 cm) 27.0" (68.6 cm) 2,700.0 %
May 22, 2007 1.0" (2.5 cm) -28.0" (-71.1 cm) -96.6 %
Apr 15, 2007 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Feb 1, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -22.0" (-55.9 cm)
Current: 1.0" (2.5 cm) Percent Change: -95.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 22, 2007 1.0" (2.5 cm) -22.0" (-55.9 cm) -95.7 %
Apr 15, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -15.0" (-38.1 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 22, 2007 1.0" (2.5 cm) -15.0" (-38.1 cm) -93.8 %
Apr 15, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -12.0" (-30.5 cm)
Current: 1.0" (2.5 cm) Percent Change: -92.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 22, 2007 1.0" (2.5 cm) -12.0" (-30.5 cm) -92.3 %
Apr 15, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -15.0" (-38.1 cm)
Current: 1.0" (2.5 cm) Percent Change: -93.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 22, 2007 1.0" (2.5 cm) -15.0" (-38.1 cm) -93.8 %
Apr 15, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 17, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2008 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Oct 15, 2007 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Oct 4, 2007 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jun 13, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 65.0 lb (29.5 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 21.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 3, 2008 365.0 lb (165.9 kg) 40.0 lb (18.2 kg) 12.3 %
Mar 30, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jun 13, 2007 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
May 25, 2007 300.0 lb (136.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Mar 6, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 30, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 15.0 lb (6.8 kg)
Current: 420.0 lb (190.9 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 30, 2008 420.0 lb (190.9 kg) 5.0 lb (2.3 kg) 1.2 %
Feb 15, 2007 415.0 lb (188.6 kg) 10.0 lb (4.5 kg) 2.5 %
Feb 1, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2007 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 60.0 lb (27.3 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 30.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2008 260.0 lb (118.2 kg) 45.0 lb (20.5 kg) 20.9 %
Mar 30, 2008 215.0 lb (97.7 kg) 15.0 lb (6.8 kg) 7.5 %
Feb 1, 2007 200.0 lb (90.9 kg)


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