Sep 21, 2007 8:41pm

I do a different muscle group everyday. Im about 5 10 1/2. thanks man

Sep 18, 2007 10:59pm

I quit that shit along time ago, when i realized he was a gay pedo. I wish nobody would do his shit. It needs to be stopped.

Aug 2, 2007 9:41pm

Thanks for the comment! Nice pictures :).

Jul 14, 2007 6:56pm

It takes more then poseing to be a great bodybuilder. You have to have the muscles to pose with. Melvin Anthony can pose his ass off all day long because he's a great poser, but he's never going to beat a guy like Jay Cutler.

Jul 13, 2007 7:37pm

You dont even look like you work out. Thats all there is to say.

Jul 13, 2007 12:09pm

Dang. I didn't even look at your photos besides the first page when I said that... Andrew must be sending you some crack all the way from Washington DC. Not being mean.. but are you really serious man? C'mon lets be real. There is no competition here. I only say this because its the truth and you seem super cocky. Can't wait to straighten that out for you. Because trust me.. It's going to happen.

Jul 13, 2007 12:08pm

One more thing.. Im going to do to you what we did to the english in the revolutionary war.. Beat that bloody ass.

Jul 13, 2007 12:02pm

Well brother, If you want to beat a guy who Ronnie Coleman said looked alot better then he did when he was 16(ME), then you better have your English buddy dorian yates saying the same thing to you. That is.. If you want to beat me. :)

Jun 26, 2007 8:40pm

IFBB deff. I want to see those pictures. let me know when you get them up.

Jun 22, 2007 9:31am

Thanks. Im getting more symmetrical as the days go by. Everything is coming together. Quads are thick and bulky, with a few striations and seperation. IMO that makes them look better. Im bringing up my calves and hams. My chest is getting thicker. Arms are bigger with a better peak. I just need better upper back detail. But i think that will come with competition diet. How are you?

Jun 14, 2007 11:05am

Thanks for the compliment. Im very proud of my back, but it's going to get better then this. :)

Jun 14, 2007 11:03am

Hey man thanks for the compliments. I really appreciate them. It helps me because im a guy that thrives off of nice compliments such as you left me. It let's me know im doing something right. :)

Jun 2, 2007 10:49am

What exactly is your workout program? Im really curious to see what you do. Also where is the INBF gate city championships?

May 29, 2007 7:45pm

Thanks for the comment bro. Your looking good too. Awesome back by the way.

May 27, 2007 12:20pm

Yeah i have alot of competing ahead of me. First maybe a couple shows here in kentucky, then nationals in 08.

May 25, 2007 8:04am

People i highly doubt this is really serge nubret.. Actually im almost 100% sure.

May 24, 2007 9:55pm

Andrew tells me you are the reigning king of "MONSTER FACTORY". And while I respect you, I believe I can handle you. With ease. Please set it up with THE MAN so I can take you out in a video posedown!

May 21, 2007 5:15pm

Usually around 5-6 days a week. Depends on my schedule. I train everybody part once a week, besides the laging muscles or the smaller ones in ex-abs, calves, and sometimes biceps or triceps.

May 20, 2007 9:47pm

why you like lmao.. Nothings really that funny. Not to me anyways. You must find alot of stuff funny in your life to be laughing your ass off about something thats not really funny at all.

May 20, 2007 8:30pm

I watched you videos. It really disappointed me because you talked so big. Your tiny bro. If only your body was as big as your mind, you might be somebody. but until then.. I wouldn't say anything more. You can say you gained 10 pounds a week, but everybody knows that that isn't possible. Not of muscle anyways. lol.. Keep dreaming bro...