Jul 1, 2009 12:33am

I'm learning alot from the DVD's Bob- thanks for putting good information out there

Jun 21, 2009 12:53am

you've done a great job making the sport more popular, thanks, shaun hopefully 09 muscletech transformation winner????

Jun 4, 2009 5:40am

Hey Bob, Thanks again for everything you've done for the sport. I jumoped into competing at about 14-15 years old, so following your career is inspiring. N.

May 18, 2009 5:48am

Hi Bob I was say hello to you come to NY this saturday I didnt had the oportunity to do so,Probably if you see my picture youll remember me! I was wondering If you sell autographed pictures ? I allways admire you a lot, If you come to NY again would you like to visit the United Nations? I happen to work there. Continue with your success in your career!

May 13, 2009 4:37am

SIR,PLEASE HELP ME TO GAIN SOME MUSCLE.I WANT TO BE A PROFESSIONAL BODYBUILDER.

May 2, 2009 7:52pm

I placed 6th, so not a winner yet...but I'm taking a few months to build some size and bring up the areas the judges mentioned and it's back to the stage! Thanks for writing!

Apr 22, 2009 9:49pm

Hi Bob, big fan of yours;love the format leading up to last years Olympia.Especially your interviews with the competitors (the added wit makes it fun!) KEEP UP THE GREAT WORK YOU DO!!!!

Apr 20, 2009 5:29pm

I know you've answered thousands of emails during your career but when I was a teenager I wrote to you and you wrote back and I never forgot about it. This saturday, April 25th, I'll be competing in my first contest. Thank you, sir!

Apr 8, 2009 1:33pm

Just wanted to say thanks for being a great representative of the sport. I watch your DVD's (war for the worlds and world class physique series) regularly to stay motivated. You are a true inspiration- thanks for everything!

Mar 27, 2009 9:07am

i love you....i want to have your baby!!

Feb 15, 2009 7:12pm

Bob, I appreciate all of your awesome advice. You're officially the information guru. Thanks for all the tips. (Molly McButter saved my life!)

Feb 11, 2009 8:24pm

I have just read through several of your articles, just wanted to say thanks.

Feb 3, 2009 8:34pm

Hey Im from rochester, Next time you come home it would be an honor to get a quick session in with you. There is a brand new golds in webster Top Notch.

Feb 2, 2009 10:47am

Hey Bob! Are we to see a video series for the Arnold soon? I was a little dissapointed in the Ironman series. Love the series and the FLEX commentary.

Jan 30, 2009 1:25pm

ANY ADVICE FOR THE NEWBEES

Jan 28, 2009 12:57pm

Great Webcast commentary with you and Dan at the IM Pro, Bob. Kudos!

Jan 26, 2009 9:35am

What is your bench at now, still 525 or has it come down. I can imagine that would be a hard number to maintain. I would be happy with a 400lbs bench. Don't touch the MIC, lol.

Jan 13, 2009 8:49am

Bob- Any way you might Help me get this thing on BB.com Main site or Help with Promotion? CHECK OUT MY NEWLY RELEASED DVD! Some fun highlights include: Halloween Guest Posing with my kids! Ripping cans apart! 500lbsplus Bench press at contest weight! American Gladiator Tryout Footage! and cooking- We Rated it R Ridiculously Funny! as it not your typical Hardcore Bodybuiding DVD Thanks for the Support! Take Care- Andy www. Andyhaman. com

Dec 16, 2008 8:37pm

Hello, I read your article on HIIT vis-a-vis slow cardio. I had a question. I am about to start on a HST program, with my aim being to put on size, without increasing my waist size by too much. How much of cardio (slower variety) do you think I should incorporate, and would that hamper gaining size? Currently my only cardiovascular exercise is a brisk walk/partly jog to and from work in the morning as well as in the afternoon after lunch, which amounts to 6 miles a day @ approx 4mph.

Dec 13, 2008 6:39pm

Kia ora from New Zealand Bob. Your bod is amazing bro. Kia Kaha E hoa which means Be Strong Bro Haere ra a Aotearoa Goodbye from New Zealand Takecare and God Bless