Nov 7, 2009 10:09am

I would like to thank you for your advise on the World Class Physique video's. I have battled many injuries over the last few years and have had great success with your tips. My goal is to be in the best shape of my life when I come home to my wife from Iraq. Thank You and God bless!

Oct 6, 2009 10:49am

Hello! I am taking a Performance Nutrition Specialist course through ISSAonline.com and I have several assignments that I have to do. One of them is that I have to talk to an "accomplished bodybuilder" and ask them what their diet and supplement plan is when they're preparing for a contest. If you could help me out or know of someone else who would take the time to email me back, I would really appreciate it. Thanks! ~Michaella~

Sep 22, 2009 3:13pm

BB.COM IS THE BOMB THX BOB

Sep 18, 2009 9:51am

Hi Bob, I'm a fan from Rochester, N.Y. Your one of my biggest inspirations, because of your height and classic cut but huge build, I hope you continue to compete and do artistic photos, because your look is 1 in 1 million

Sep 3, 2009 5:02am

u r simpely the best

Sep 1, 2009 3:00pm

Bob, I had a shoulder injury some time back. I am doing good now and have seen gains, however due to the time in which I had my problems I have a difference in my lats. Right flares closer to the waste than the left. What would you recommend to correct this? I appreciate your time. Thanks

Aug 27, 2009 12:48am

Hey Bob, you may remember me from the forums. I just wanted to say that your advice on slow cardio made me change up my cardio plan. Everyone always told me that HIT cardio was muscle sparing and better than slow cardio, but I lost all my muscle that way, took 6 months to gain back. Since doing fasted slow cardio I've lost nearly 13 pounds with no muscle lost that I can see. Thanks heaps for your advice!

Aug 23, 2009 2:27pm

You are an icon for the sport. Keep up the strong work!!

Aug 18, 2009 9:44pm

Hey in from Canandaigua. Lived in Rochester back in the 90's Thanks for everything you do for the sport!

Aug 18, 2009 7:17am

you da' man bro!

Aug 17, 2009 11:24pm

Hi! My new and final progress pics are up. First comp this weekend 22 Aug 09. Next pics will be from the competition. Current weight - 255.2lbs

Aug 7, 2009 6:31pm

Got the first BB.com DVD that you put out with my last order; VERY helpful and insightful. Thanks so much for doing those and being an inspiration.

Jul 26, 2009 10:06pm

hey how's everything been going

Jul 13, 2009 7:43am

Welcome to Florida! Congrats on your move to the Sunshine State. I hope you and your family are doing well. It was great seeing you at Southern States this past weekend.

Jul 1, 2009 12:33am

I'm learning alot from the DVD's Bob- thanks for putting good information out there

Jun 21, 2009 12:53am

you've done a great job making the sport more popular, thanks, shaun hopefully 09 muscletech transformation winner????

Jun 4, 2009 5:40am

Hey Bob, Thanks again for everything you've done for the sport. I jumoped into competing at about 14-15 years old, so following your career is inspiring. N.

May 18, 2009 5:48am

Hi Bob I was say hello to you come to NY this saturday I didnt had the oportunity to do so,Probably if you see my picture youll remember me! I was wondering If you sell autographed pictures ? I allways admire you a lot, If you come to NY again would you like to visit the United Nations? I happen to work there. Continue with your success in your career!

May 13, 2009 4:37am

SIR,PLEASE HELP ME TO GAIN SOME MUSCLE.I WANT TO BE A PROFESSIONAL BODYBUILDER.

May 2, 2009 7:52pm

I placed 6th, so not a winner yet...but I'm taking a few months to build some size and bring up the areas the judges mentioned and it's back to the stage! Thanks for writing!