What is your favorite cardiovascular exercise? Why?
The elliptical machine, jump rope, jumping jakes, mountain climbers. I hate running, but do it because it has to be done. I plan to learn how to swim, so hopefully I'll be added that soon to my favorite cardio exercise.The elliptical machine, jump rope, jumping jakes, mountain climbers. I hate running, but do it because it has to be done. I plan to learn how to swim, so hopefully I'll be added that soon to my favori...more
- Updated Sep 17, 2008 12:48pm
How many days per week do you do cardio?
5
- Updated Sep 17, 2008 12:45pm
What supplements do you take immediately before your workout? Why?
MAX!- let that fat burning and energy kick in
- Updated Sep 17, 2008 12:45pm
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