Last Visit: Aug 13, 2009 2:14pm Last Forum Post:Never Last Photo Upload: Sep 26, 2008 10:04am Last Profile Update: Jul 26, 2009 10:39am Last Blog Post: May 8, 2009 12:41pm
I was deployed to Balad AB, Iraq Jan 07- Jun 07. Stress levels were off the meter and sleeping it off does not work. Going to the gym, everyday, was the only thing that kept me sane.
Why I Love It:
I do have to be honest. Before going to Iraq, you couldn't pay me to go to the gym. I hated squadron PT. Anything that had to do with working out was not for me. But being in the desert, changed all that. I started to go because I was bored and really needed to relieve stress. Then, before I knew it, I fell in love. And now, you can't keep me out. I had a nice body before I got started, but as time wore on, I started noticing vast improvement. My confidence went through the roof. And, most importantly, I was happier with myself. I was finally able to walk around with my head held high.
How I Stay Motivated:
Being in the military brings stressful times into a person's life. Especially with the issues going on in the world today. I don't like losing sleep and having my hair fall out. So I have to do something to release all that built up tension. Plus, I love that feeling I get everytime I leave the gym. It's like, "I'm the best", "I look good", and "Wow, I can't believe I just did all that" rolled into one emotion. Plus, I love when people ask me, "How do you do it?" And this may sound superficial, but I refuse to show my age. I'm serious, I refuse. To know I can look good AND be healthy at the same time is a good feeling. Plus, it's cheap. Better than all the BOTOX and that stuff that's in the world today. Plus, it makes me SMILE!!
BB Accomplishments:
Honestly, I would have to say my biggest accomplishment when it comes to my body, just happened about two weeks ago. I QUIT SMOKING!!!
Forum Signature:
It's never too late to follow your dreams. Take it from me. I KNOW!
Honestly, I can't tell you what this is a pic of. Everything went wrong. The photographer didn't know what he was doing and everything I wanted to do he wouldn't let me. This is the best pic I could pick out of the bunch.
This is what 3 months of stress, eating unhealthy as ever, and not exercising right will do to your body. Yes, I know, I know. shame on me. but, I will be back on it. Just had to put up a new pic for motivation for myself. Oh, and excuse the dirty mirror. Just moved into my apartment this weekend an ...
What is your favorite cardiovascular exercise? Why?
The elliptical machine, jump rope, jumping jakes, mountain climbers. I hate running, but do it because it has to be done. I plan to learn how to swim, so hopefully I'll be added that soon to my favorite cardio exercise.The elliptical machine, jump rope, jumping jakes, mountain climbers. I hate running, but do it because it has to be done. I plan to learn how to swim, so hopefully I'll be added that soon to my favori...more
- Updated Sep 17, 2008 12:48pm
How many days per week do you do cardio?
5
- Updated Sep 17, 2008 12:45pm
What supplements do you take immediately before your workout? Why?
SAFETY alert
HYDROXYCUT RECALL
IF YOU ARE USING HYDROXYCUT, STOP DOING SO IMMEDIATELY.
On 1 May 2009, the U.S. Food and Drug Administration
(FDA) published a consumer warning
advising consumers to immediately stop using
Hydroxycut products. These products have been
linked to at least...
That is wonderful. You will not regret the decision to push yourself to another level. Please keep me posted about what show/category you decide to do.
Happy Easter Princina, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
