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real name
Tarzua Ikper
age
23
gender
Male
location
Pittsburgh, PA, US
gym
Planet Fitness
occupation
Business Man
Overall Goal
///
Transform My Body
#NoExcuses, #HowBadDoYouWantIt
goal physique
Athlete
Progress & Goals
BEFORE
Feb 27, 2011
CURRENT
Jan 1, 2012
180.9 Lbs.
LEAN BODY MASS
81.3 Lbs.
BODY FAT
CURRENT WEIGHT
262.2
Lbs.
Jan 14, 2013
CURRENT BODY FAT
31
%
Jan 14, 2013
PROGRESS HISTORY
Lbs.
2010-02-06,2011-02-27,2011-03-01,2012-01-01,2012-01-02,2012-05-08,2013-01-07,2013-01-08,2013-01-14
230,250,246.6,227,227,241,235,265,262.2
May 12, 2013
210 Lbs.
%
2011-02-27,2012-01-01,2012-01-02,2013-01-07,2013-01-08,2013-01-14
15.4,19,21,31,31,31
May 12, 2013
10 %
Lbs.
2010-02-06,2011-02-27,2011-03-01,2012-01-01,2012-01-02,2012-05-08,2013-01-07,2013-01-08,2013-01-14
194.5,211.4,208.5,183.9,179.3,190.4,162.1,182.9,180.9
Programs
My Workout Philosophy View My Full Workout Program
PrinceOftheCty has not added any program information.
My Nutrition Program View My Full Nutrition Program
PrinceOftheCty has not added any program information.
My Supplement Program View My Full Supplement Program
PrinceOftheCty has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I see all the body transformation on here and it makes me want to get in better shape so much more. I know i can do this and i wont stop until i destroy my goals.
PrinceOftheCty
added a new program to his calendar:
Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 15, 2013
PrinceOftheCty updated his weight from 265 Lbs. to 262.2 Lbs., a 2.8 Lb. loss in 6 days.
Jan 14, 2013 | Like
PrinceOftheCty updated his weight from 235 Lbs. to 265 Lbs., a 30 Lb. gain in 1 day.
Jan 8, 2013 | LikePrinceOftheCty updated his weight from 241 Lbs. to 235 Lbs., a 6 Lb. loss in 244 days.
Jan 7, 2013 | LikeVisitor Comments
yessy691987
well with my operation next week i will have a tiny set back but ill be back stronger and better then ever.. Thanks for the complement and support
Oct 16, 2012 4:36pm
hardybro7
well i had to compliment SOMETHING on your body...so i found one of the only admirable things you have...XOXO LOVE YOU
Mar 6, 2011 6:58pm
ashlibbie
I got contestant of the week in the transformation challenge. So they sent me free goodies
Mar 6, 2011 4:06pm
Serendipity0224
I am honoured to be your first canadian friend!! I will take great pride in that!! lol :)
Mar 5, 2011 6:21pm
JOHN WEBB
Im doing well, and you???? Holding my end here well--- pushing as hard as I cn.. U???
Mar 2, 2011 8:27am