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Membership Info

Member Since: Jan 5, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 4,647

Forum Posts: 4308
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Primetime24 100000

Activity

Last Visit: Oct 24, 2009 10:56pm
Last Forum Post: Jul 15, 2009 10:13pm
Last Photo Upload: Aug 10, 2008 9:50am
Last Profile Update: Aug 13, 2008 8:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 22

Mutual Friends (?) : 11

Stalking (?) : 2

Inspiring (?) : 0

Primetime24

Overall Goal: Primetime24 has not set an Overall Goal

Fit Status: Primetime24 has not entered a Fit Status. Ask Primetime24 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Dan
Sex:	Male
Age:	21
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	There are so many positives. When I'm lifting, my mind is totally clear and I think about nothing. Helps to relieve stress and at the same time better oneself physically.
How I Stay Motivated:	The constant opportunity to better oneself. There is always a new goal to be reached. I motivate myself every time.
BB Accomplishments:
Forum Signature:	Fitness is a journey, not a destination. My Journal: http://forum.bodybuilding.com/showthread.php?p=54190221#post54190221 Sponsored Muscle Pharm Assualt Log: http://forum.bodybuilding.com/showthread.php?t=109249021 NSPA Certified Personal Trainer
Last Updated: Jun 26, 2008 4:14pm

What Primetime24 Is Up To:

Jun 2, 2009

Primetime24 changed Weight from 167.5 lbs. to 170 lbs., a 2.5 lb. gain in 294 days

- 3:05 pm - Comment

Apr 27, 2009

Primetime24 updated Body Stats - Waist: 29.5 ins.

- 5:40 am - Comment

Primetime24 changed Body Fat from 9.3% to 9%, a loss of 0.3 percentage point in 441 days

- 5:40 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	29.5" (74.93 cm)
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:	9.0 %	Calves:
Chest:	38.5" (97.79 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 12, 2008 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	281 lb (127.7 kg)	Bicep Curl:	130 lb (59.1 kg)
Squat:	355 lb (161.4 kg)	Barbell Rows:
Deadlift:	334 lb (151.8 kg)	Overhead Press:
Last Updated: Aug 13, 2008 8:40pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 28, 2007 3:18am

Members That Inspire Primetime24:
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Contest History:
No Contests
Last Updated: Nov 28, 2007 3:18am

Videos of Primetime24
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Last Updated: Nov 28, 2007 3:18am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 28, 2007 3:18am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 28, 2007 3:18am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	4308 View All Posts
Posts Per Day:	4.13
Last Activity:	Oct 24, 2009 10:56pm
Recent Threads: Its all about MASS : takin a page out of LSU1's book posted in Workout Journals -last reply: 118 days ago Neck/trap strain posted in Exercises -last reply: 122 days ago Neck/trap strain posted in Workout Programs -last reply: 122 days ago neck/trap strain posted in Teen Bodybuilding -last reply: 122 days ago Pec minor strain exercises posted in Exercises -last reply: 130 days ago View All Threads »

Workout Program:

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Friends (13)

LSU1	benjamin0	bluffcolts
Dracoy	MrSinister	SavageOne
andreb	gymratluke	nrk5014

Show All Friends (13) »

Last Updated: Aug 3, 2008 7:30pm

Visitor Comments (8)
[ Leave Primetime24 a Comment ]
	smalls.bsu [ View Profile ] Dec 29, 2008 1:46am What's up, dude? I was wondering if you saw any significant gains working out with a partner rather than flyin' solo. I'm hoping to find a partner next semester, so how much will it help me? Thanks, man.
	TrailrParkTrash [ View Profile ] Aug 1, 2008 9:44am Looking pumped bro, congrats!
	Xtelle guest Jun 24, 2008 9:57am looking good stud :-)
	121212131user [ View Profile ] Jun 9, 2008 4:22pm u got a nice upper body bro...keep workin hard
	blacked [ View Profile ] May 26, 2008 8:21pm You're showing some nice gains bro. Stay focus!
	Robert guest Jan 3, 2008 9:47pm great physique. keep working hard and you will gain the muscle. good luck in bodybuilding.
	bluffcolts [ View Profile ] Dec 23, 2007 11:55am Merry Christmas to you and your family!
	andreb [ View Profile ] Jul 7, 2007 6:03am Thickly muscled and ripped upper body. Great looking back, chest,traps and arms to name a few. Add wide lats to that frame and you'll have one outstanding physique. Continued success. Andre

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