Member Since: Oct 10, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 5,297
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 20 Forum Rep (? ) :
Last Visit: Dec 26, 2009 2:50pmLast Forum Post: Never Last Photo Upload : Oct 2, 2009 11:20pmLast Profile Update: Oct 5, 2009 10:17pmLast Blog Post : Dec 8, 2008 1:38pm
PrimeTime3
Overall Goal: Get as muscular as I naturally can
Fit Status:
6:30 am cardio
Real Name: Travis Reed
Sex: Male
Age:
Location: Cincinnati, Ohio, United States
Occupation: student Major: Nutrition, Exercise Science
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2003
How I Started: I duno really i have played sports all my life
football,baseball,soccer,basketball,track&feild and im a avid rock climber so i guess i have been around fitness my whole life and i like to live a healthy life
Why I Love It: the results that you get and they way i feel after i lift and the day after the soreness makes me feel like i have accomplished something.
How I Stay Motivated: "Hope deferred makes the heart sick but a desire fulfilled is a tree of life." -proverbs 13:12
I can do everything through Him who gives me strength. Philippians 4:13
here are some vidoes that keep me motivated hope the help you like they help me
http://www.youtube.com/watch?v=mK6hc3J4e88&feature=fvst
http://www.youtube.com/watch?v=1te2nR2SBE8
http://www.youtube.com/watch?v=cSni45z9Oww&feature=response_watch
BB Accomplishments: my biggest accomplishments is got up to 190 with 2.5% body fat
Forum Signature: Thanks,
Travis
Jun 14, 2008
Aug 1, 2009
this was taken at a party this is my most recent one sorry not much to go off of but will have more up later
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Get as muscular as I naturally can
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 21, 2009 7:34pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Workout Music:
anything that will help me out at the time or what mood im in
[ Leave PrimeTime3 a Comment
thebigchamp [ View Profile ] Jul 23, 2009 9:44am
did you mesured your arms contracted? lol Watch the video, just a tip. How's training??
J-Roz [ View Profile ] Jul 21, 2009 4:55pm
Haha deal bro!
thebigchamp [ View Profile ] Jul 7, 2009 9:38am
Work it up Travis, you're in the right path! Best of luck!
penny08 [ View Profile ] Jul 7, 2009 9:23am
Me too ... haha Best of luck .. feel free to send any tips my way. I'm still learning all this stuff!
penny08 [ View Profile ] Jul 7, 2009 8:45am
Thanks, Travis :) You too .. nice abs!
J-Roz [ View Profile ] Jun 23, 2009 7:17pm
Haha yeah I remember that too man. You must have been like 130 or something then.
lindsay10 [ View Profile ] Jun 22, 2009 5:18am
gotta love u of m fans! : )
J-Roz [ View Profile ] Jun 21, 2009 11:13am
Yeah for sure bro! Just give me a call!
militaryguy guest Jun 18, 2009 5:56pm
DAMN FINE... hit me up sometime bro at readykuwait@yahoo.com
xedx [ View Profile ] Jun 18, 2009 7:16am
....crazy traps & abs man. from the 'Nati too.
Rob Anderson [ View Profile ] Jun 18, 2009 6:36am
thanks for the add and compliment man. keep growing SWOLE!
user588889 [ View Profile ] Feb 11, 2008 7:57am
Hey from Cincinnati too - you're looking fantastic. Keep it up!
6packman23 [ View Profile ] May 22, 2007 8:22pm
hey man what can i do to get ripped like that
Tligon91 [ View Profile ] Apr 17, 2007 4:51am
Cellmass whats your results?
TrailrParkTrash [ View Profile ] Mar 9, 2007 11:35am
Congrats on your gains! (comparing your early pics with J-Roz..LOL)
pjmartini51 [ View Profile ] Mar 1, 2007 7:37pm
yo man you look great, your traps are awesome, got any lifting tips for the traps?
typaules12345 [ View Profile ] Feb 19, 2007 10:01am
nice traps! shrugs>?
sixpackabs [ View Profile ] Feb 16, 2007 9:52pm
hey looking swole bro good luck
J-Roz [ View Profile ] Nov 18, 2006 12:38pm
hey little girl
mjs_grmi [ View Profile ] Nov 4, 2006 4:58am
Awesome job bro- totally ripped .... massive muscle... keep it up!
