Member Since: Oct 5, 2005
BodyBlog Started: Aug 22, 2006
BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 107
Overall: 17,863
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 71
Last Visit: May 7, 2009 5:43am
Last Forum Post : Aug 11, 2008 12:23pm
Last Photo Upload : Nov 26, 2007 8:32am
Last Profile Update: Aug 15, 2008 5:36am
Last Blog Post : Aug 22, 2006 5:18am
PrimaDeeva
Overall Goal: Nationals 2009
Fit Status:
PrimaDeeva has not entered a Fit Status.
Ask PrimaDeeva for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Maria
Sex:
Female
Age:
43
Location:
Michigan, United States
Occupation:
Validation Engineer
Personal Website:
Gym:
Strength Beyond
Gym Location:
Michigan
When I Started:
1998
How I Started:
I began working out to gain weight and properly focus my stress.
Why I Love It:
I enjoy motivating and inspiring others to live healthy. Obstacles can be overcome!
How I Stay Motivated:
I read whatever motivational material I can get my hands on and have several quotes placed around my desk at work.
BB Accomplishments:
I have competed in 11 shows to date with my highest placement being 2nd. Jay Cutler placed 2nd in the O how many times? If he can persist, so can I!
Forum Signature:
"Persistence and determination alone are omnipotent." -Calvin Coolidge
Sep 15, 2000
Sep 1, 2007
This was after I had been lifting for about a year and a half. I had managed to get up to 102lbs.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Nationals 2009
Goal (Long):
Professional Figure Competitor, Fitness Model
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Junior Nationals
PrimaDeeva does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 22, 2006 5:18am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 20, 2005
Reason: Easy to swallow.
Started: Oct 20, 2005
Reason: Great tasting, not too acidic.
Started: Sep 01, 2007
Reason: Tried some at the Arnold Expo and loved it. Instansizes well. Tastes great. Low carb.
This one...
This Member has not Reviewed any Supplements
User Title:
Determination Defined
Number Of Posts:
31 View All Posts
Posts Per Day:
0.02
Last Activity:
May 7, 2009 5:32am
Recent Threads:
I follow the MAX OT principle by AST Sports Science:
http://www.ast-ss.com/max-ot/i ntro.asp
Monday - Abs & Shoulders
Abs:
1. Cable Crunches....3 sets 8-12 reps (After weight acclimation)
2. Swiss Ball Crunches....2 sets 15-20 reps
3. Swiss Ball Leg Raises....2 sets...
Magazines:
Healthy Foods:
Tilipia
Green Beans w/Slivered Almonds
Cheat Foods:
Fitness Books:
"No Mistakes Nutritional Guide to Building Your Best Body Ever" by Vince An
"Brother Iron Sister Steel" by Dave Draper
Workout Music:
Supplements:
[ Leave PrimaDeeva a Comment ]
zoza14 [ View Profile ]
Yesterday, 4:24pm
looking amazing i love ur body keep the hard work
retread [ View Profile ]
Jun 26, 2009 1:09pm
very nice Ma'am!!:)))
dtaylorgnc [ View Profile ]
Jun 20, 2009 7:58pm
Nice Guns!
zoza14 [ View Profile ]
Jun 16, 2009 7:05pm
i love ur arms babe
AntoineV [ View Profile ]
Jun 12, 2009 9:40am
wow awesome arm
Mr_LaPlaca [ View Profile ]
Mar 24, 2009 2:33pm
how the hell are muscle girl
kiwi-col [ View Profile ]
Feb 17, 2009 3:16pm
Wow! Something to behold. Good luck on your goals
immuno [ View Profile ]
Feb 2, 2009 1:55pm
OUTSTANDING biceps!
DemetriaF [ View Profile ]
Jan 25, 2009 12:02pm
Incredibly awesome avi!
a68claret [ View Profile ]
Jan 24, 2009 5:59pm
damn them arms are fantastic (mental note to self work harder in the gym) you look great Maria props to you
buffalof1 [ View Profile ]
Jan 24, 2009 5:51pm
I like your photos...
JazzyJersey [ View Profile ]
Jan 23, 2009 7:52am
really like your last progress picture; show your muscularity in your back, delts and arms. Nice!
butterflydre [ View Profile ]
Jan 23, 2009 6:44am
You are inspiring,thank you!
RafMorris37 [ View Profile ]
Jan 4, 2009 8:58am
Your going to do great at the 09 nationals.
cain76 [ View Profile ]
Dec 23, 2008 3:45pm
Let me give you some advil cuz YOU SWOLE! :) Happy Holidays!
sonnymarkus777 [ View Profile ]
Dec 23, 2008 3:43pm
Hey Maria,
Have a Great Christmas and Holiday season!!
buffalof1 [ View Profile ]
Dec 15, 2008 5:00pm
your looking great!
buffalof1 [ View Profile ]
Dec 13, 2008 4:23pm
You have a nice look,great job!
brybat360 [ View Profile ]
Dec 12, 2008 5:41pm
Wish I would have met you when I lived in Grand Haven!!:) Very sexy!!:)
nick70 [ View Profile ]
Dec 11, 2008 10:02am
Hey Maria... great stuff! Your a real motivation to us all.