Member Since: Oct 5, 2005
BodyBlog Started: Aug 22, 2006
BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 125
Overall: 12,762
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 80
Last Visit: Aug 18, 2008 6:47am
Last Forum Post : Aug 11, 2008 12:23pm
Last Photo Upload : Nov 26, 2007 8:32am
Last Profile Update: Aug 15, 2008 5:36am
Last Blog Post : Aug 22, 2006 5:18am
Real Name:
Maria
Sex:
Female
Age:
42
Location:
Michigan, United States
Occupation:
Validation Engineer
Personal Website:
http://www.MariaWarren.com
Gym:
Strength Beyond
Gym Location:
Michigan
When I Started:
1998
How I Started:
I began working out to gain weight and properly focus my stress.
Why I Love It:
I enjoy motivating and inspiring others to live healthy. Obstacles can be overcome!
How I Stay Motivated:
I read whatever motivational material I can get my hands on and have several quotes placed around my desk at work.
BB Accomplishments:
I have competed in 11 shows to date with my highest placement being 2nd. Jay Cutler placed 2nd in the O how many times? If he can persist, so can I!
Forum Signature:
"Persistence and determination alone are omnipotent." -Calvin Coolidge
Sep 15, 2000
Sep 1, 2007
This was after I had been lifting for about a year and a half. I had managed to get up to 102lbs.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Nationals 2009
Goal (Long):
Professional Figure Competitor, Fitness Model
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Junior Nationals
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 22, 2006 5:18am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 20, 2005
Reason: Easy to swallow.
Started: Oct 20, 2005
Reason: Great tasting, not too acidic.
Started: Sep 01, 2007
Reason: Tried some at the Arnold Expo and loved it. Instansizes well. Tastes great. Low carb.
This one...
This Member has not Reviewed any Supplements
User Title:
Determination Defined
Number Of Posts:
31 View All Posts
Posts Per Day:
0.03
Last Activity:
Aug 18, 2008 6:47am
Recent Threads:
I follow the MAX OT principle by AST Sports Science:
http://www.ast-ss.com/max-ot/i ntro.asp
Monday - Abs & Shoulders
Abs:
1. Cable Crunches....3 sets 8-12 reps (After weight acclimation)
2. Swiss Ball Crunches....2 sets 15-20 reps
3. Swiss Ball Leg Raises....2 sets...
Magazines:
Healthy Foods:
Tilipia
Green Beans w/Slivered Almonds
Cheat Foods:
Fitness Books:
"No Mistakes Nutritional Guide to Building Your Best Body Ever" by Vince An
"Brother Iron Sister Steel" by Dave Draper
Workout Music:
Supplements:
[ Leave PrimaDeeva a Comment ]
sizzahanz [ View Profile ]
Sep 30, 2008 11:01am
How've you been, Maria?
deadbeatrec [ View Profile ]
Sep 17, 2008 10:41am
miss talking with u hun.
pumpyouup62 [ View Profile ]
Sep 15, 2008 11:09am
What is your opinion of creatine? I've used it before in the past but didn't think it did much in the way of how I felt/recovered from a workout.
jacked in MI [ View Profile ]
Sep 13, 2008 2:14pm
WOW, you look awesome, Maria! Michigan muscle at its best! -Jeff
TheSanitizer [ View Profile ]
Sep 6, 2008 7:16am
look, mum… it's Superwoman'
antonbrn [ View Profile ]
Aug 22, 2008 6:44pm
great abs and biceps
Leaf_Longbottom [ View Profile ]
Aug 20, 2008 4:31pm
Amazing upper body development. I have bicep envy! Way to get your flex on!
dannyp45 [ View Profile ]
Aug 14, 2008 2:27pm
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
shiesel [ View Profile ]
Aug 11, 2008 2:18pm
well on the way, thanks for the post.....we will do a show together someday :)
Pitbullcavegirl [ View Profile ]
Aug 10, 2008 6:46pm
wow you are beautiful. love your profile.
!CC L-Kewl [ View Profile ]
Jul 28, 2008 10:22am
What does a Validation Eng do, is this in a manufactoring setting???
deadbeatrec [ View Profile ]
Jul 16, 2008 2:42pm
y hello my wife
dannyp45 [ View Profile ]
Jul 8, 2008 6:08pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
MarioNTexas [ View Profile ]
Jul 1, 2008 1:16am
Trying to decide which is prettier, the eyes or the bi's and tri's! ;-)
sonnymarkus777 [ View Profile ]
Jun 28, 2008 4:56pm
Hey Maria,
How's your summer going, so far?!!
caramelover [ View Profile ]
Jun 23, 2008 4:52pm
Digging your personal website!
henik [ View Profile ]
Jun 20, 2008 7:44pm
hey Wheres my Maria
ANC [ View Profile ]
Jun 12, 2008 10:15am
I like that and hope to finally reach my goal and compete in March....You're arms are pumped...You look awesome!!
ANC [ View Profile ]
Jun 12, 2008 8:52am
wow..you have an amazing body...what an inspiration you are to others.
aaron.miller [ View Profile ]
Jun 10, 2008 7:55am
WOW...you are just a true beauty. I love the muscle and the tone. You are not overly muscular, but everyone that looks at you will know for sure that you maintain your body, that it doesnt just happen. beautiful