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Membership Info
Member Since: Jan 13, 2007
BodyBlog Started: Jan 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 4,410
Forum Posts: 745
BodyBlog Entries: 10
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Sep 18, 2009 12:19am
Last Forum Post: Apr 3, 2009 4:48pm
Last Photo Upload: Mar 21, 2009 11:26pm
Last Profile Update: Sep 13, 2008 11:51pm
Last Blog Post: Jan 29, 2007 2:43pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 32
Stalking (?) : 0
Inspiring (?) : 0

Pridehurtsform

Overall Goal:  15 pounds of muscle

Fit Status:  Pridehurtsform has not entered a Fit Status.  Ask Pridehurtsform for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Stefan
Sex:
Male
Age:
25
Location:
Occupation:
Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
I got picked on all the time, so i started doing pushups pullups crunches and dips. i fought alot throughout school, and got damn good at it. started boxing, and hitting the gym. mainly i would do a push,pull,rest routine. i was seeing good gains and thought i knew everything so i never wanted to switch it up. once i got out of school and with more experience i saw that i wasn't the strongest guy in the world,i decided to take it to the next level. i started doing alot research and talked to alot of more experienced people. Im in college and plan on am finishing up my pre-pharm requirements and am applying for the doctorate pharmacy program next fall and make physical perfection my life long goal.
Why I Love It:
The way i feel, the way i look, and the way girls love to touch me every chance they get.
How I Stay Motivated:
girls, goals
BB Accomplishments:
150 pounds 7% bf
Forum Signature:
"the less you make declared in your statements, the less apt you are to look foolish in retrospect" "it's better to be silent and thought a fool, then to open your mouth and remove all doubt"
Last Updated: Aug 9, 2008 1:30am

What Pridehurtsform Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Feb 26, 2008 7:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 24, 2008 9:59pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
15 pounds of muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jan 14, 2007 5:25pm

Members That Inspire Pridehurtsform:
Pridehurtsform does not have inspirational members yet.

BodyAnswers
Pridehurtsform has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 14, 2007 5:25pm

Videos of Pridehurtsform
135lbs plate dips
135lbs plate dips
Play this video Played: 173
Description: weighted dips-3 45's at 156 pounds of bodyweight
Last Updated: Feb 19, 2007 9:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2007 5:25pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jan 29, 2007 2:43pm

arms(45min)
total weight-8730
straightbar curls
80x6
80x6
80x6
80x5
80x5
str aightbar tricep ext.
160x6
160x6
160x6
160x6
160x10
dumbell curl
35'sx5
35'sx5
overhead tricep ext
70'x5
abs(6min)
weighed incline situps
35lbsx10
35lbsx9
35lbsx9

__ ________________


Current Supplements:
NOW Taurine, 500mg/100 Capsules
Started: Jan 01, 2008
Reason: 
NOW 5-HTP - High Potency, 200mg/60 Vcaps
Started: Jan 01, 2008
Reason: sleep aid
Solaray Korean Ginseng
Solaray Korean Ginseng

Started: Jan 01, 2008
Reason: energy
TruNature Coenzyme Q-10 150mg  read more »
Nature's Way Ginkgold  read more »
Nature Made Fish Oild Omega-3 1200 mg  read more »
Kirkland Vitamin C, Multi Vitamin, Calcium  read more »
PMD Pump Fuel  read more »
Myogenix Glutamine  read more »
Last Updated: Feb 13, 2008 2:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 745 View All Posts
Posts Per Day: 0.71
Last Activity: Sep 18, 2009 12:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (32)









Last Updated: Sep 13, 2008 11:51pm

Visitor Comments (37)
[ Leave Pridehurtsform a Comment ]
CA562DUDE [ View Profile ]
Mar 23, 2009 9:35am
are you going to be a Trainer again.. I am thinking about it..but not sure yet..
CA562DUDE [ View Profile ]
Mar 22, 2009 5:21pm
Hey thanks.. getting back in shape is pure hell.. I used to be a Trainer / Aerobics Inst
lemon tart eurasiansurgeon [ View Profile ]
Mar 21, 2009 11:40pm
ty so much u keep trainin hard as well!
lemon tart eurasiansurgeon [ View Profile ]
Mar 21, 2009 11:32pm
kewl what were ur school colors?
Upload your profile picture! andreb [ View Profile ]
Mar 7, 2009 10:25pm
Ok then...will keep an eye on updates. Andre
Twisting Bi Rob Anderson [ View Profile ]
Mar 3, 2009 6:40am
thanks man. working damn hard on it. looking real cut there bro!
RC2008 [ View Profile ]
Feb 14, 2009 5:30am
You have an AMAZING username (haha), and great physique! keep up the excellent work!
gympunk [ View Profile ]
Sep 12, 2008 10:42pm
Looking good man!
front mntbikedude [ View Profile ]
Aug 20, 2008 12:05pm
thanks man looking ripped. sweet tat
front doble - 194 lb nakedsnake [ View Profile ]
Aug 17, 2008 5:21pm
thank you man, i had a short break too but its time to get back to it!
Justinrozon7 [ View Profile ]
Aug 16, 2008 11:22am
haha thank you man, you ll catch up!
oldsuperman [ View Profile ]
Aug 15, 2008 10:46pm
THX for the comps! Best to ya! ed aka Ol Supe
287 lbs... 105 lbs GONE! blazerjt [ View Profile ]
Aug 15, 2008 6:34pm
Thanks. Since I troweled out some big fat juicy excuses over the years, now that I have pulled my head out and just set out to do it... I'm a little more brutal to those who are dishing out the excuses.
287 lbs... 105 lbs GONE! blazerjt [ View Profile ]
Aug 15, 2008 5:57pm
Nice tight well defined bod... love the ink! Great job
gympunk [ View Profile ]
Mar 24, 2008 12:06am
Muscular, athlete's build- great job!
Rear Lat Spread Avila [ View Profile ]
Feb 29, 2008 6:56pm
Thanks for the motivating words, man. Yes, 225 felt a little easy... I wanna hit 255 next at a bw of 170-172.. hopefully cutting goes well so i can get back at going heavy. I'm hoping to reach 10-12% in my cut. I'll trade you my wanna be chubby taper for your bodyfat percentage. lol
Twisting Bi Rob Anderson [ View Profile ]
Feb 29, 2008 9:15am
thanks for the add man. keep growing SWOLE!
front view of me! sexybrunette [ View Profile ]
Feb 29, 2008 8:10am
thank you very much! i would like to lose a little more weight before bikini season, but oh well if i dont! thank you again for the compliment!
Pre contest photo shoot KVNJames [ View Profile ]
Feb 28, 2008 10:19am
Hello How is your training going??
jkd_stefan [ View Profile ]
Feb 19, 2008 9:50pm
Stefan FTW!
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