Member Since: Aug 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 854
Forum Posts: 274 BodyBlog Entries: 17 Comments to Others: 5
Last Visit: Dec 17, 2009 8:22pmLast Forum Post : Jul 3, 2009 1:26pmLast Photo Upload: Never Last Profile Update: Oct 21, 2008 4:25pmLast Blog Post : May 19, 2008 4:01pm
Prettyboy1
Overall Goal: I want too build as much muscle as possible, while not getting fat.
Fit Status:
Prettyboy1 has not entered a Fit Status.
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Real Name: James Christopher
Sex: Male
Age: 25
Location: Allentown, Pennsylvania, United States
Occupation: Entrepreneur
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: Began studying the sport when I was little, and then just recently began training on my own.
Why I Love It: I love the idea of changing my appearance for the better, and the challenge. I especially like training for the stress relievng properties.
How I Stay Motivated: Mental Imagery.
BB Accomplishments: 245 lb. squat for reps.
Forum Signature: Visit http://www.musclefitnessnutrition.com/index.html for the best fitness, and bodybuilding supplements anywhere.
Mar 5, 2009
Prettyboy1
updated Motivation Level to 8/10 and said: "Would actually put 10/10, but dissapointed with my ecto strength, so this was honesty."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want too build as much muscle as possible, while not getting fat.
Goal (Long): I want an end result to be somewhat like a fitness model.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 10%
Upcoming Contest: ?
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 19, 2008 4:01pm
Buddy curls 2x55(55-50lbs.)
Incine dumbell curls 4x 6-20(25-15lbs.)
Dumbell Preacher curls 4x 6-20(20-10lbs.)
Weighted Bench dips 4x6-20(70lbs-bodyweight)
Tricep pressdowns 4x6-20(32.7-22.5lbs)
Overhead Cable Tricep Extentions 4x6-20(25-17.5lbs)
Jump rope circuit w/ bench jumps
Ropes...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 274 View All Posts
Posts Per Day: 0.31
Last Activity: Dec 17, 2009 8:22pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Exercise, chilling with friends, moderating my online forum.....
Surfing the net, joyriding, etc.
Magazines:
Muscle&Fitness, Mens Health.....
Healthy Foods:
Lean chicken, and steak.....hmmmmmmmmmm!
Cheat Foods:
Fitness Books:
Arnold shrwartzenager's encyclopedia of bodybuilding
Workout Music:
Anyhting that gets me hyped, but can train in silence.
Supplements:
[ Leave Prettyboy1 a Comment
MarvelComicGirl [ View Profile ] Oct 5, 2008 6:34pm
Did you just have a birthday not long ago? You're 24 now :o hah
A-Russ [ View Profile ] Jan 27, 2008 4:11pm
hey man hows lifting?
valdo650 [ View Profile ] Dec 20, 2007 10:22pm
WE WANT PICTURES!!! WE WANT PICTURES!!!
Don't be shy now :-P.
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