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To:
barbell6
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From:
Pretty_Standard
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Sep 12, 2009 11:01am
wow, big changes in a week, way leaner all over. Legs and abs are really coming in. Your going to kill it in your show
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To:
TRosey
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From:
Pretty_Standard
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Sep 12, 2009 9:16am
haha, yeah I just can't eat enough, a problem most people do not want to hear about haha. Its looks like your getting there though. I hope you have a good weekend
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To:
gym_mouse
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From:
Pretty_Standard
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Sep 3, 2009 8:15am
big plans for the weekend? or are kinda boring like mine, haha
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To:
trigrl44
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From:
Pretty_Standard
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Aug 27, 2009 3:44pm
I saw your fit status about being hungry all the time. Time magazine did a big article about how exersice makes you more hungry and you can't possibly burn all the calories you eat as a result of working out. I didn't really agree with it but it was really interesting. You seem really active so its natural that you going to eat alot. Doubt that helps at all,haha, but you should check out that article
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To:
Purseglove
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From:
Pretty_Standard
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Aug 21, 2009 8:21am
congrats on your raise, now you've got to come here and take me out, haha. Have a great weekend
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To:
gym_mouse
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From:
Pretty_Standard
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Aug 21, 2009 8:12am
awesome, glad to hear it. I've been kinda sick all week so another wasted training week and not eating enough. But feeling better, should be a good weekend. I hope you have a good weekend too
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To:
gym_mouse
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From:
Pretty_Standard
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Aug 19, 2009 9:32am
Hows your week going?
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To:
ebaby178
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From:
Pretty_Standard
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Aug 14, 2009 9:32am
so i guess you won your powerlifting meet? Great job
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To:
miss.v
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From:
Pretty_Standard
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Aug 1, 2009 3:22pm
I'm getting my training back to where it should be haha. Hope yours is going well and you have a great weekend
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To:
gym_mouse
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From:
Pretty_Standard
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Aug 1, 2009 8:33am
nice, I saw your deadlift video pretty impressive. I know what you mean about squating with a sore back it just kills it if you trying to move up in weight. My lifts are going up but i had to move them back down so I'm trying to get back to where i was. Its alot faster to get back but I still hate lifting less than i was, haha. I hope you having a good weekend, anything fun going on?
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To:
ebaby178
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From:
Pretty_Standard
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Jul 31, 2009 10:20am
wow, that is pretty outrageous. Well I'm glad you've made the right choice. Good luck in your meet, have a good weekend
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To:
flbabyk
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From:
Pretty_Standard
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Jul 30, 2009 2:24pm
haha, haven't actually been there, but thats what i hear. Hope you having a good day
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To:
gym_mouse
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From:
Pretty_Standard
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Jul 30, 2009 9:04am
haha, that is so true, i think the worst is lower back from deadlifts, makes me feel super old to be that sore, haha. Thanks for the encourgement. Are you making some good gains on your lifts?
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To:
gym_mouse
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From:
Pretty_Standard
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Jul 30, 2009 7:59am
Its going good, getting back going regularly so feeling kinda weak and sore, lol but gotta get it back
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To:
gym_mouse
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From:
Pretty_Standard
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Jul 29, 2009 8:43am
hey, hows your training going?
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To:
fitnessmonkey
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From:
Pretty_Standard
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Jul 29, 2009 8:21am
anytime, training today? Hope your day is starting off well
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To:
lilmonita
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From:
Pretty_Standard
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Jul 25, 2009 4:09pm
Good, I'm glad to hear you'll be coming home soon. Thats awesome you want to be a trainer, you'll have to get me a good workout
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To:
lilmonita
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From:
Pretty_Standard
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Jul 25, 2009 10:48am
haha, well there were 4 of us living together. My friend and his girlfriend another one of our buddies and then me. So the friend and his girlfriend got a place and then me and the other guy moved into a house with another girl. very complicated, haha. But our new house is way nicer so I'm glad we moved. Your in iraq now?
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To:
lilmonita
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From:
Pretty_Standard
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Jul 25, 2009 8:06am
Hey, I'm doing pretty good, been moving and helping people move so now I gotta get back in the gym, haha. How about you? Hope everything is going well
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To:
mpacheco
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From:
Pretty_Standard
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Jul 24, 2009 10:28am
slow day at work, haha Hopefully get my motavation back up and have a good workout today. How about you, everything going good?
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