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Prestonkid
"Gain muscle and keep my body fat % down."

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Progress Pictures


Oldest Newest
Jan 22, 2009  
Front
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 0.0 lb (0.0 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 30, 2009 Dec 22, 2009 Jan 1, 2010 10 Days  
  173.0 lb (78.6 kg) 170.0 lb (77.3 kg) 200.0 lb (90.9 kg) 30.0 lb (13.6 kg)  

This member must gain 3.00 lb (1.36 kg) per day to achieve their goal.
This Member must gain 21.00 lb (9.55 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Sep 22, 2009 170.0 lb (77.3 kg) -6.0 lb (-2.7 kg) -3.4 %
Feb 3, 2009 176.0 lb (80.0 kg) 3.0 lb (1.4 kg) 1.7 %
Jan 30, 2009 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2008 173.0 lb (78.6 kg) 4.0 lb (1.8 kg) 2.4 %
Nov 6, 2008 169.0 lb (76.8 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 4.0 %
Current: 11.0 % Percent Change: 57.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 22, 2009 11.0 % 4.0 % 57.1 %
May 24, 2009 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 2, 2008 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 2, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 2, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 2, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 2, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 2, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 2, 2008 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 6, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 6, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 7.0 lb (3.2 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 22, 2009 281.0 lb (127.7 kg) 7.0 lb (3.2 kg) 2.6 %
Nov 6, 2008 274.0 lb (124.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: 19.0 lb (8.6 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 22, 2009 305.0 lb (138.6 kg) 25.0 lb (11.4 kg) 8.9 %
Dec 2, 2008 280.0 lb (127.3 kg) -6.0 lb (-2.7 kg) -2.1 %
Nov 6, 2008 286.0 lb (130.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 69.0 lb (31.4 kg)
Current: 370.0 lb (168.2 kg) Percent Change: 22.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 24, 2009 370.0 lb (168.2 kg) 69.0 lb (31.4 kg) 22.9 %
Mar 3, 2009 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 13.0 lb (5.9 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 28, 2009 162.0 lb (73.6 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 22, 2009 161.0 lb (73.2 kg) 5.0 lb (2.3 kg) 3.2 %
Dec 2, 2008 156.0 lb (70.9 kg) 7.0 lb (3.2 kg) 4.7 %
Nov 6, 2008 149.0 lb (67.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 31.0 lb (14.1 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 22, 2009 224.0 lb (101.8 kg) 31.0 lb (14.1 kg) 16.1 %
Dec 2, 2008 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2008 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 7.0 lb (3.2 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 30, 2009 200.0 lb (90.9 kg) -55.0 lb (-25.0 kg) -21.6 %
Jan 22, 2009 255.0 lb (115.9 kg) 62.0 lb (28.2 kg) 32.1 %
Dec 2, 2008 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2008 193.0 lb (87.7 kg)


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