Presinator 
"I want to get to 10% body fat and weigh 220 pounds (100 Kg)"
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Oct 7, 2006
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Oct 14, 2007
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This is me after losing 63 pounds (29 Kg) and over 20% body fat. This photo was taken 3 weeks after I started my "From Lard To Hard" workout journal.
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Oct 7, 2006
I was 330 pounds (150Kg) and over 50% body fat in this photo. This is the day I decided to get it together and start really getting into shape.
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Oct 7, 2006
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Oct 14, 2007
This is me after losing 63 pounds (29 Kg) and over 20% body fat. This photo was taken 3 weeks after I started my "From Lard To Hard" workout journal.
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