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Presinator
"I want to get to 10% body fat and weigh 220 pounds (100 Kg)"

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Progress Pictures


Oldest Newest
Oct 7, 2006 Oct 14, 2007
October 2006. Front On October 14 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 269.6 lb (122.5 kg) Change: -16.6 lb (-7.5 kg)
Current: 253.0 lb (115.0 kg) Percent Change: -6.2 %

  Start Current Goal Remaining  
  Sep 27, 2007 Dec 20, 2009 Dec 24, 2007 Goal Has Expired  
  269.6 lb (122.5 kg) 253.0 lb (115.0 kg) 220.5 lb (100.2 kg) 32.5 lb (14.8 kg)  

Date Body Stats: Weight Change % Change
Dec 9, 2007 253.0 lb (115.0 kg) -3.7 lb (-1.7 kg) -1.5 %
Dec 2, 2007 256.7 lb (116.7 kg) -1.4 lb (-0.6 kg) -0.5 %
Nov 25, 2007 258.1 lb (117.3 kg) -3.7 lb (-1.7 kg) -1.4 %
Nov 18, 2007 261.8 lb (119.0 kg) -4.5 lb (-2.0 kg) -1.7 %
Oct 25, 2007 266.3 lb (121.0 kg) 1.6 lb (0.7 kg) 0.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.1 % Change: -5.2 %
Current: 24.9 % Percent Change: -17.3 %

  Start Current Goal Remaining  
  Sep 27, 2007 Dec 20, 2009 Dec 24, 2007 Goal Has Expired  
  30.1 % 24.9 % 15.0 % 9.9 %  

Date Body Stats: Bodyfat Change % Change
Dec 9, 2007 24.9 % -1.3 % -5.0 %
Dec 2, 2007 26.2 % -0.6 % -2.2 %
Nov 25, 2007 26.8 % -0.9 % -3.2 %
Nov 18, 2007 27.7 % -1.1 % -3.8 %
Oct 25, 2007 28.8 % -0.3 % -1.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 19, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 19, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 19, 2007 19.0" (48.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 19, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 22.0 lb (10.0 kg)
Current: 272.0 lb (123.6 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 8, 2009 272.0 lb (123.6 kg) 10.0 lb (4.5 kg) 3.8 %
Apr 8, 2008 262.0 lb (119.1 kg) 3.0 lb (1.4 kg) 1.2 %
Oct 27, 2007 259.0 lb (117.7 kg) 2.0 lb (0.9 kg) 0.8 %
Oct 19, 2007 257.0 lb (116.8 kg) 2.0 lb (0.9 kg) 0.8 %
Oct 8, 2007 255.0 lb (115.9 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 227.0 lb (103.2 kg)
Current: 409.0 lb (185.9 kg) Percent Change: 124.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 21, 2009 409.0 lb (185.9 kg) 8.0 lb (3.6 kg) 2.0 %
Sep 14, 2009 401.0 lb (182.3 kg) 2.0 lb (0.9 kg) 0.5 %
Sep 9, 2009 399.0 lb (181.4 kg) 10.0 lb (4.5 kg) 2.6 %
Aug 31, 2009 389.0 lb (176.8 kg) 10.0 lb (4.5 kg) 2.6 %
Aug 24, 2009 379.0 lb (172.3 kg) 7.0 lb (3.2 kg) 1.9 %
 
Show Full History (32 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 111.0 lb (50.5 kg)
Current: 496.0 lb (225.5 kg) Percent Change: 28.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 16, 2008 496.0 lb (225.5 kg) 16.0 lb (7.3 kg) 3.3 %
Mar 28, 2008 480.0 lb (218.2 kg) 16.0 lb (7.3 kg) 3.4 %
Mar 18, 2008 464.0 lb (210.9 kg) 16.0 lb (7.3 kg) 3.6 %
Mar 12, 2008 448.0 lb (203.6 kg) 16.0 lb (7.3 kg) 3.7 %
Mar 5, 2008 432.0 lb (196.4 kg) 14.0 lb (6.4 kg) 3.3 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 28.0 lb (12.7 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 25.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 6, 2009 137.0 lb (62.3 kg) 8.0 lb (3.6 kg) 6.2 %
Apr 4, 2009 129.0 lb (58.6 kg) 5.0 lb (2.3 kg) 4.0 %
Mar 28, 2008 124.0 lb (56.4 kg) 2.0 lb (0.9 kg) 1.6 %
Mar 7, 2008 122.0 lb (55.5 kg) 2.0 lb (0.9 kg) 1.7 %
Feb 8, 2008 120.0 lb (54.5 kg) 2.0 lb (0.9 kg) 1.7 %
 
Show Full History (10 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 57.0 lb (25.9 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 32.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 21, 2009 231.0 lb (105.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 18, 2009 231.0 lb (105.0 kg) 4.0 lb (1.8 kg) 1.8 %
Sep 14, 2009 227.0 lb (103.2 kg) 1.0 lb (0.5 kg) 0.4 %
Sep 9, 2009 226.0 lb (102.7 kg) 7.0 lb (3.2 kg) 3.2 %
Aug 31, 2009 219.0 lb (99.5 kg) 6.0 lb (2.7 kg) 2.8 %
 
Show Full History (18 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 64.0 lb (29.1 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 52.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 16, 2009 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Sep 9, 2009 181.0 lb (82.3 kg) 5.0 lb (2.3 kg) 2.8 %
Sep 5, 2009 176.0 lb (80.0 kg) 4.0 lb (1.8 kg) 2.3 %
Aug 26, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Apr 8, 2009 170.0 lb (77.3 kg) 3.0 lb (1.4 kg) 1.8 %
 
Show Full History (19 Entries)


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