Member Since: May 3, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 794
Forum Posts: 193 BodyBlog Entries: 0Comments to Others: none
Last Visit: Jun 9, 2009 7:46pmLast Forum Post : Jun 9, 2009 7:12pmLast Photo Upload : Sep 10, 2008 4:51pmLast Profile Update: Nov 3, 2008 4:04pmLast Blog Post : Dec 8, 2008 1:38pm
PremiereFitness
Overall Goal: Tri-Phase Training
Motivation Level: ?
Motivation Level has not been set
Real Name: Alan Simoni
Sex: Male
Age: 19
Location: United States
Occupation: Music Producer / Manager / Booking Agent / Promoter / Personal Trainer / Dj / Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Through Freshman year football in highschool.
Why I Love It: I love being bigger and stronger than I was six months ago.
How I Stay Motivated: By never putting myself down.
BB Accomplishments: Working with major recording artist as a personal trainer.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Tri-Phase Training
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Nov 30, -0001
Reason: You need your multi.
Started: Nov 30, -0001
Reason: Best creatine for the price.
Started: Aug 01, 2008
Reason: Purest form of whey on planet earth!!!!!!!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 193 View All Posts
Posts Per Day: 0.35
Last Activity: Jun 9, 2009 7:46pm
Recent Threads:
Tri-Phase Training (Your body will be transformed in 12 weeks)
Bodyparts:
Hobbies:
Music Production / Weight Lifting
Magazines:
Mens Health ( I guess... don't really buy or read magazines )
Healthy Foods:
Anything thats healthy and taste good!!!!
Cheat Foods:
Fitness Books:
I read internet articles more than books.
Workout Music:
Supplements:
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