Bodybuilding.com Information Motivation Supplementation
in:
PremierGirl female (Florida, US | Student)
my goal: Gain Muscle

Flatter stomach difinately

height: 5'6"
|
weight: 131 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Trying IF

May 24, 2012 10:19am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2008
HOW I STARTED:

I want to be differant than the average female

WHY I LOVE IT:

Same reason I started And it's Awesome

PremierGirl's Progress & Goals

Progress Photos
Oct 23, 2008
Sep 5, 2009 Back... Kinda hard to pose with a phone on one hand lol

View All Progress Photos (9)

Lbs.
2008-08-11, 2008-10-24, 2008-12-03, 2009-02-07, 2009-04-04, 2009-05-15, 2009-06-03, 2009-07-09, 2009-09-09
114.0, 120.0, 123.0, 128.0, 124.0, 126.0, 128.5, 125.0, 131.0
TIME UNTIL GOAL: No Goal
Start: 114 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 131 Lbs. Sep 09, 2009
Latest Bodystats
Aug 11, 2008
Chest
N/A
Apr 4, 2009
Apr 4, 2009
Apr 4, 2009
Shoulders
N/A
Apr 4, 2009
Apr 4, 2009
Apr 4, 2009

View All BodyStats

Total Weight
131Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 125Lbs. to 131Lbs.
6Lbs. gain in the last 62 days
Sep 9, 2009
Total Weight
131Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 125Lbs. to 131Lbs.
6Lbs. gain in the last 62 days
Sep 9, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 125Lbs. to 131Lbs.
6Lbs. gain in the last 62 days
Sep 9, 2009
 
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PremierGirl's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

PremierGirl has not added any program information.

My Nutrition Program View My Full Nutrition Program

PremierGirl has not added any program information.

My Supplement Program View My Full Supplement Program

PremierGirl has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

No problem, if they took away the benefits, I'd still want to weight lift.

What PremierGirl is up to

About PremierGirl

About Me:
My Favorites:
Healthy Foods
Oatmeal , and Salmon
Cheat Foods
Birthday Cake remix
Body Parts
Biceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 19, 2009 120Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Feb 13, 2009 50Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

View all 1244 posts

Latest BodyBlog Entries

Visitor Comments

rowan6980
rowan6980 thanks for the add beautiful ! Mar 25, 2011 12:00pm
Arbollo
Arbollo hey how goes the training? Jan 15, 2011 9:10pm
tiwess23
tiwess23 your biceps look much more than 10inches Oct 30, 2010 7:39am
VinnyN1026
VinnyN1026 u love the gym :D Sep 16, 2010 1:02pm
matthew13
matthew13 hey whats up Feb 5, 2010 9:23pm
-Phil-
-Phil- wow, great work! go on!! Jan 27, 2010 10:16am
Moe78
Moe78 passing by to say hi .. excellent progress Jan 15, 2010 10:31pm
NeedPerfection
NeedPerfection Nice abs! What's your secret? Because I've been trying to get abs like yours for a while. :) Jan 13, 2010 2:14pm
matthew13
matthew13 sorry 2 hear that hope u r ok i just got back from the gym as well Jan 6, 2010 10:55pm
matthew13
matthew13 hey whats up Jan 3, 2010 9:02pm
Madbee
Madbee i never played armwrestling whit a girl who workout... Dec 11, 2009 9:11am
Madbee
Madbee i say i win but whit a struggle...after all you workout too... Dec 11, 2009 9:08am
Madbee
Madbee Can u beat me at armwrestling? Dec 10, 2009 2:44pm
leahbeah
leahbeah yeah the winner of novice also placed top 3 in the figure open, she was pretty beastly. Another one I think placed based on politics and the woman in second place also did well in the open if I remember correctly, there were a lot of dedicated women I was up against. Nov 30, 2009 8:57pm
leahbeah
leahbeah I got 1st in the teen division, and then I also did women's first time novice, and I'm not sure how I placed in that, but I did not place in the top 3. I'll post pictures once they get them up! Nov 29, 2009 2:29pm
MWheatley
MWheatley Thanks a lot but yours are just as impressive. Your back is ripped too - mine needs a lot of work Nov 15, 2009 7:25pm
leahbeah
leahbeah http://www.floridanpc.org/ thats where I look for events, just because the NPC is well known, and I know a couple people who competed in it. I'll let you know my thoughts on it after I compete... what part of FL are you in? I go to USF but I'm competing in Miami and hoping to move down there. Nov 1, 2009 9:48am
mcjerjer
mcjerjer wow...looking good! Nov 1, 2009 9:05am
leahbeah
leahbeah hey girl saw you in the teen forums! I'm a teen female from Florida too! Females of our kind are hard to come by so I thought I'd say hey! your progress is looking great! Oct 31, 2009 4:36pm
princessTiffany
princessTiffany Whoa. You are seriously freaking awesome and only 17! It's nice to see a girl want the muscle rather than trying to get "toned". Oct 24, 2009 9:44pm
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