Last Visit: Dec 11, 2009 5:19pm Last Forum Post: Aug 1, 2009 3:28pm Last Photo Upload:Never Last Profile Update: Aug 1, 2009 3:38pm Last Blog Post: May 19, 2009 5:00pm
I saw Conan the Barbarian, and wanted to know more about the actor, which lead me to look up to, if not idolize Arnold.
Why I Love It:
I don't think I love it. It has become more one of those things that I do because I need to do it. It is not an addiction, nor an affectation, but I have chosen to mold myself into a different image.
How I Stay Motivated:
I am an avid paper gamer. All I have to do is look through my miniatures box and look at all the figures I've painted that I want to look like.
BB Accomplishments:
Getting off my duff and doing it!
Losing a total of 120 pounds to date.
Forum Signature:
Preacher13
Latest epiphanic moment:
"We are all dreamers, butterflies still in the cocoon, blind, deaf and bound by our own creations good and ill. All we have is the dream from which we must some day awaken in fear or in hope."
Goals:
2009/01/15 180# by Mid April <--DONE 2009/04/16
2009/04/16 Maintain +/- 3# 60 days <--Still <185 2009/08/01
This was way back when I was blacksmithing. It was a commissioned project for the curious and I cropped out the owners. I weighed somewhere around 280 pounds then.
I think the biggest difference between this pic and the previous is in my upper arms.
Life got in the way for a time, I never lost sight of my diet, but lost what ground I gained in definition. Time to take it back and then some before the winter holidays.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 1, 2009 3:38pm
Members That Inspire Preacher13:
Preacher13 does not have inspirational members yet.
What is your favorite cardiovascular exercise? Why?
Elliptical machine. It gives me a resistance to push on, I can get in my "zone" and just go with it.
- Updated Apr 9, 2009 2:57pm
What is your cardio exercise plan?
I try and get in at least 15min of LISS before every workout. Usually it is more, and on non-workout days I bump up to two sessions of HIIT, or as I prefer to call it Variable Challenge Steady State where I keep my speed steady and challenge myself by changing the resistance.I try and get in at least 15min of LISS before every workout. Usually it is more, and on non-workout days I bump up to two sessions of HIIT, or as I prefer to call it Variable Challenge Steady State ...more
I just recently went to a six day rotation with a floating day off every four, five or six days depending on my energy level and work schedule. Basically I work the entire body over a three day split, then do it again with different exercises to hit everything from a different angle. I have...
