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Pozthebeast
"I want to continue to gain muscle while lowering my bodyfat , and maybe my abs will come back."

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BodyBlog
Photos (5)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Apr 28, 2009 Jul 30, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 6.0 lb (2.7 kg)
Current: 226.0 lb (102.7 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 8, 2009 226.0 lb (102.7 kg) -1.0 lb (-0.5 kg) -0.4 %
Jul 29, 2009 227.0 lb (103.2 kg) -1.0 lb (-0.5 kg) -0.4 %
Jun 24, 2009 228.0 lb (103.6 kg) 8.0 lb (3.6 kg) 3.6 %
Apr 27, 2009 220.0 lb (100.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 27, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jun 26, 2009 Dec 29, 2009 Aug 25, 2009 Goal Has Expired  
  301.0 lb (136.8 kg) 301.0 lb (136.8 kg) 354.0 lb (160.9 kg) 53.0 lb (24.1 kg)  

Date Lifting Stats: Bench Change % Change
Jun 26, 2009 301.0 lb (136.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2009 147.0 lb (66.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 26, 2009 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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