Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

I would like to tone up and drop a few pounds.

To Get ABS like **XNick EdgeX**

On the down slide now. Almost there!!

gain strength

make it all come together by Feb... I wanna be tight and toned and ripped and lean!! :) and cute to boot :)

Be a healthy role model for others!

Gain lean mass

i want bigger legs!

Thank you everyone for supporting Bdubdiesel! DWC!!! Check out youtube.com/bdubdiesel for some awesome workouts!

I AM OFFICIALLY AN IFBB BIKINI PRO! I won my class at the NPC Nationals and took Overall! AHH! Official member of TEAM BLADE! check me out in the DEC issue of IRONMAN Magazine pg 217!

by summer i want to be a toned weight at 140! im really trying to get my abbs to show through!

Keeping fit for a healthy lifestyle and to keep the boys around...

If you are looking for a great tasting protein powder or great diet info, check out www.leanerliving.com. I won't buy any other protein shake supplement. Just getting back in the gym as of 7/30/09. I'm ready to transform my body better than before.