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Bethany Beach, DE July 6, 2009 Xmas 2008
23 Comments 15 Comments

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Membership Info
Member Since: Feb 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 123
  • Overall: 4,155
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Today, 4:08pm
Last Forum Post: Sep 11, 2009 2:40pm
Last Photo Upload: Jul 21, 2009 2:14pm
Last Profile Update: Today, 4:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 180
Stalking (?) : 56
Inspiring (?) : 10

PozMuscTop

Overall Goal:  Would love to hit 210 to 220 but sadly it ain't gonna happen...not with all the roids in the world!

Fit Status:  PozMuscTop has not entered a Fit Status.  Ask PozMuscTop for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dennis
Sex:
Male
Age:
52
Location:
Los Angeles, California, United States
Occupation:
Computer geek
Personal Website:
Primary Gym:
Hollywood (CA) Gold's Gym
1016 Cole Ave
Hollywood, CA
United States
College:
High School:
When I Started:
Sep, 1979
How I Started:
At some point in 1979 I had the realization that I wanted to be BIG....
Why I Love It:
It has become a lifestyle for me. I work hard at the gym and feel much more self confident when my session is over.
How I Stay Motivated:
Several things keep me motivated, and now that I am getting older it's all about fighting gravity. In addition, I am HIV. Staying bulked up helps the health both mentally and physically. When one gets sick, the body goes after muscle before fat so the bulkier one is the better the body can handle any illness. In addition, a few years ago I attended a school reunion and heard someone behind me say "that's Dennis!!!???"...needless to say, it made my day! I was pretty scrawny in the past.
BB Accomplishments:
I am genetically blessed with my arms. Fortunately, I don't have to do much work on them; they just ARE.
Forum Signature:
Last Updated: Oct 13, 2009 12:25pm

What PozMuscTop Is Up To:
Nov 6, 2009
Nov 5, 2009
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Would love to hit 210 to 220 but sadly it ain't gonna happen...not with all the roids in the world!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Complete Whey, 5 Lbs., Cookies 'n' Creme
Started: Mar 01, 2007
Reason: I hired a trainer and he recommended this product. I mix it with "egg beaters"...
NOW Colostrum, 500mg/120 Capsules
Started: May 01, 2009
Reason: I was having the hardest time breaking 198lbs...a gym buddy of mine recommended this and told me...

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This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.06
Last Activity: Today, 3:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (236)









Last Updated: Today, 4:07pm

Visitor Comments (96)
[ Leave PozMuscTop a Comment ]
kiyole [ View Profile ]
Today, 1:01am
hey thx for the comment, and good luck to u as well ur lookin great
Day 1 tracking progress 11.08.09 NextStepMscl [ View Profile ]
Nov 29, 2009 8:30pm
hey bud, how's training been going?
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 29, 2009 1:35pm
Solid Chest and shoulders! Thanks for the inspiration. Much respect.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 27, 2009 12:47pm
how was your Thanksgiving? I hope this finds you well stay focused and have a great rest of the weekend
more is needed! musculardude [ View Profile ]
Nov 25, 2009 11:48am
Thanks for the rating, you look awesome!
Del State 2009 100%beef [ View Profile ]
Nov 23, 2009 6:14pm
How's the training coming along buddy?
Me after 2.3yrs nicelad27 [ View Profile ]
Nov 20, 2009 2:45pm
there about 17.3 now lol
JD623 [ View Profile ]
Nov 19, 2009 7:37am
Thanks again bro for the rating and comment. Hows the training?
Fitness4Me [ View Profile ]
Nov 11, 2009 6:00pm
Hi Dennis, Thanks For the Add. And Comment/Rating too.
Day 1 tracking progress 11.08.09 NextStepMscl [ View Profile ]
Nov 8, 2009 8:45pm
Awesome build man
JD623 [ View Profile ]
Nov 6, 2009 8:39am
Thanks for the rating
relaxed GertLouw [ View Profile ]
Nov 5, 2009 2:55am
thanx mate, keep pumping hard and have a GREAT week. G.
relaxed GertLouw [ View Profile ]
Nov 4, 2009 5:35am
thanx for the friend add bud! Still find it hard to believe u are 52! Have a GREAT day. G>
relaxed GertLouw [ View Profile ]
Nov 2, 2009 4:50am
sheesh dude, u might not get your goal, but u are one big fellow! And I would never say 52...maybe 39? Either way well done mate u look killer. Wish u success G.
Down to 207!! jonboy320 [ View Profile ]
Nov 1, 2009 12:58pm
Thanks for the photo comments and ratings! Working towards getting a body like yours!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 29, 2009 1:42pm
Hey Dennis whats new with yourself? Things going ok with you? I hope this finds you well and focused. ya still working out? come on guy ya cannot lose that figure you have worked hard to get.
JD623 [ View Profile ]
Oct 23, 2009 11:06am
Thanks for rating. Ur looken jacked urself.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 19, 2009 10:16am
Hey Dennis how was the weekend. how is your training going? ya bulkin up any? whats new with ya guy hope this finds you well and safe. stay focused
jchino [ View Profile ]
Oct 18, 2009 4:11pm
Hello Dennis, thanks for the photo comment and rating.
my journey continues Wind Dancer [ View Profile ]
Oct 17, 2009 4:41pm
Dennis, how are you doing? I hear it's warm out there...we have some snow today.
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