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Powerhouse Porter
"I want to weigh 200lbs by the end of this year."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 23.0 lb (10.5 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2009 196.0 lb (89.1 kg) 9.0 lb (4.1 kg) 4.8 %
Feb 3, 2009 187.0 lb (85.0 kg) 3.0 lb (1.4 kg) 1.6 %
Jan 24, 2009 184.0 lb (83.6 kg) 6.0 lb (2.7 kg) 3.4 %
Dec 22, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Dec 18, 2008 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 24, 2009 10.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 5, 2008 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 5, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 5, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 5, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 5, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 5, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 5, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 5, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 13, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 33.0 lb (15.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2009 275.0 lb (125.0 kg) 33.0 lb (15.0 kg) 13.6 %
Sep 23, 2009 242.0 lb (110.0 kg) 18.0 lb (8.2 kg) 8.0 %
Dec 5, 2008 224.0 lb (101.8 kg) -18.0 lb (-8.2 kg) -7.4 %
Sep 19, 2008 242.0 lb (110.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 32.0 lb (14.5 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 23, 2009 287.0 lb (130.5 kg) 106.0 lb (48.2 kg) 58.6 %
Dec 5, 2008 181.0 lb (82.3 kg) -74.0 lb (-33.6 kg) -29.0 %
Sep 19, 2008 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 52.0 lb (23.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 23, 2009 247.0 lb (112.3 kg) 52.0 lb (23.6 kg) 26.7 %
Jan 24, 2009 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 1.0 lb (0.5 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2009 54.0 lb (24.5 kg) 1.0 lb (0.5 kg) 1.9 %
Dec 5, 2008 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 0.0 lb (0.0 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 23, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 5, 2008 207.0 lb (94.1 kg)


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