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To:
harold27
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From:
PowerwithinJC
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Jul 10, 2009 10:45am
Nah bro I have not talked to Derek Charlebois. Should I be? Was it regarding supplements or training???
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To:
MikieKyony67
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From:
PowerwithinJC
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Jul 2, 2009 2:19pm
You Go GIRL!!!!!! Thats what I like to see Kickin @ss all ova the place!!!
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To:
Marine77
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From:
PowerwithinJC
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Jun 21, 2009 5:18pm
Thats a nice as tat bro. I am itchin for a new one my self
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To:
oceanblue149
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From:
PowerwithinJC
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Jun 19, 2009 9:27pm
Thank you very much. It means a lot to me. I'm a work in progress. I hope to have more to come.
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To:
oldschoolway
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From:
PowerwithinJC
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Jun 19, 2009 3:06pm
HomeBoy how is it going? Seems like forever bro. We really need to at least get together and talk for a bit. I hope your doing well. Know your in my prayers bro and that I am still your Big Brother. Miss you homie
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To:
Marine77
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From:
PowerwithinJC
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Jun 19, 2009 10:47am
I am not really into things I have to mix and drink. Is that a tablet or a mix? I have a whole canister of Black powder in my cabinet that I never use because I just can’t get myself to drink it.
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To:
Marine77
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From:
PowerwithinJC
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Jun 18, 2009 5:52pm
Anabolic Signal
Niox
Creatine
Bro I am unable to find anything stonger than that
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To:
Marine77
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From:
PowerwithinJC
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Jun 18, 2009 10:53am
Off and on bro it seems like I have great days then I have ones that feel like I cannot get a pump for anything. I am pushing hard and uped my protein. I can see some difference but I am not sure if there is something I am missing you know what I mean. I started Anabolic Signal and it seems to be doing well but again I almost feel like I have hit my head and can’t get beyond where I am now.
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To:
biceman
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From:
PowerwithinJC
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May 19, 2009 11:30am
Ok thank you I can use all the help I can get. My goal is to lose as much body fat as posible but at the same time keep build thick dence muscle. I need to do as much a pos by 11/01/09. Just let me know what else you need to know to get me started
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To:
Marine77
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From:
PowerwithinJC
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May 14, 2009 5:19pm
Whats up homie? I am hittin you up because you have a killer back. I need some help in that department. I tried to look on the site and found a few things but nothing to live by. Can you help?
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To:
DrVitabulk
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From:
PowerwithinJC
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May 8, 2009 5:56pm
How is it going man? I like the verse you put up on your profile. I have never listend to 3rd day. I have listened to Jeremy Camp and a few others. What CD do you recomend of theirs?
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To:
Nlucarotti
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From:
PowerwithinJC
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May 8, 2009 3:15pm
Whats up kid? Thanks for hookin up ma! Hope your workouts are going off tha thart. If you need anything or just wanna chat IRON hit me up. Have a great weekend
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To:
TheFugitive
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From:
PowerwithinJC
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May 8, 2009 3:11pm
What up kid thanx for the invite and thanx for joinin TEAM PAIN!! Anything I can do or you wanna chat hit a bratha up
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To:
SCOTL4ND
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From:
PowerwithinJC
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Apr 22, 2009 12:28pm
Alright bro I am in the office so I will have to write here unless you want to give me your email address due to security. 1st of all your creatine is not doing anything there is a better product that I have tried and am still on. I need to know what equip you have in your room what weights ect. Hit me up!! TEAM PAIN
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To:
DanniAngel87
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From:
PowerwithinJC
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Apr 7, 2009 11:42am
Bro thats cool how did you do that with your pics?
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To:
Cynthia48
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From:
PowerwithinJC
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Apr 7, 2009 11:15am
Hey there how are you? I hope you workouts are going well. Any new changes or goals met? Hit me back
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To:
Brooklyn77
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From:
PowerwithinJC
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Apr 7, 2009 10:49am
Still throwing up the weight bro one day at a time you know? How are you? How are the workouts going? Mine have actully been going well I started a few new sups to one of them is Cryotest I am not 100% but I think its doing the job. Well homie hit me back
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To:
thenaturalone
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From:
PowerwithinJC
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Apr 7, 2009 10:44am
Thanx for the advice. I am going to ask the gym about it too once in a while they will get a new peice of equip in so maybe that can be one of them. Keep up the good work
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To:
oldschoolway
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From:
PowerwithinJC
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Apr 7, 2009 10:39am
That was a good workout on Sunday bro my tris still hurt lol. Keep up the good work homie Rome was not built in a day Stone by Stone you will get there and I will be here pushing you
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To:
thenaturalone
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From:
PowerwithinJC
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Mar 29, 2009 2:48pm
Hey man I am looking at your pic of you doing Back and doing the bar bell lift on a bench press bar with the plate weights on it. I am doing this lift too but having the issue of when I go do it with more than 3 plates the other unweaighted end comes off the ground. Please advise
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