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Membership Info
Member Since:
Apr 14, 2005
BodyBlog
Started:
Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 3,657
Forum Posts:
279
BodyBlog Entries:
0
Comments to Others:
none
Forum Rep (
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Activity
Last Visit:
May 13, 2007 6:47pm
Last
Forum Post
:
May 12, 2007 11:26am
Last
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:
Dec 12, 2005 9:41pm
Last Profile Update:
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Last
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:
Today, 9:23am
Friends Stats
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Powerlifter989
Personal Info And Background:
Real Name:
Sex:
Age:
19
Location:
Occupation:
Personal Website:
http://www.myspace.com/topheavyahh
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
squat: 335x8 (last set)
deadlift: 295x8
seated hammer curls: 50x12 (6 each)
flat bench DB presses: 75's@8
45 degree legpress: 450x10
DB shrugs: 120's@15
flat bench DB flys: 40's@10
standing shoulder presses: 60's@8
upright rows: 120x10
barbell preacher curls: 90x8
And I maxed out on standing barbell curl @ 135!! w00t!
I also discovered my 3RM on Vbar cable pulldowns @ 200!!
http://www.myspace.com/topheavyahh
Ai n't nuthin but a peanut!!
Progress Pictures
This member has not uploaded any progress pictures yet.
Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Lifting Stats:
(Estimated
One Rep Max
)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Goals:
Main Goal:
Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
BodyAnswers
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Latest BodyBlog Entry (0 Posts Total)
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Forum Activity:
User Title:
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Number Of Posts:
279
View All Posts
Posts Per Day:
0.23
Last Activity:
May 13, 2007 6:47pm
Recent Threads:
Powerlifter989's pics! :D
posted in
Post Your Pictures
-last reply: 400 days ago
Powerlifter989's first full body shots!! Check out the hams yo' :-D
posted in
Post Your Pictures
-last reply: 704 days ago
Omg! Look Out!!! It's The Hulk!!!!!!11!1eleven!!!1
posted in
Post Your Pictures
-last reply: 944 days ago
Aesthetic classical posing :-D
posted in
Post Your Pictures
-last reply: 961 days ago
Spankin' new cold pictures!! :-D
posted in
Post Your Pictures
-last reply: 972 days ago
View All Threads
»
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Visitor Comments
(1)
[
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]
KVNJames
[
View Profile
]
Mar 2, 2007 8:39pm
Great size for your age. Looking great. Keep up the hard work.
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