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Sat Mar 24 11:51:23 PDT 2012
Fit Status /// View History
All of my lifts increased by 5-10lbs!
May 24, 2012 10:16am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2011
HOW I STARTED:
It was wrestling time and i wanted to dominate so i started doing research and made workouts to improve my body and i fell in love with working out.
WHY I LOVE IT:
I love working out because i know the benefits and i love the feeling of pushing myself. I know that with every rep i do im making myself better and stronger!
Powerlifter37's Progress & Goals
Lbs.
2012-01-21, 2011-01-21, 2012-01-21, 2012-02-08, 2012-02-13, 2012-02-15, 2012-02-20, 2012-03-02, 2012-03-10, 2012-03-13, 2012-03-31, 2012-04-02, 2012-04-14, 2012-04-24
160.0, 160.0, 160.0, 165.0, 167.0, 167.0, 170.0, 167.0, 170.0, 168.0, 172.0, 170.0, 171.6, 170.4
2012-11-20
175 Lbs.
TIME UNTIL GOAL:
180 days
Nov 20, 2012
Start:
160 Lbs.
Goal:
175 Lbs.
Nov 20, 2012
%
2012-01-21, 2011-01-21, 2012-01-21, 2012-02-08, 2012-02-13, 2012-02-20, 2012-03-02, 2012-03-22, 2012-03-31, 2012-04-02, 2012-04-14, 2012-04-24
16.0, 16.0, 16.0, 16.0, 18.0, 17.0, 15.0, 17.5, 17.9, 16.8, 17.1, 16.9
2012-06-13
10 %
TIME UNTIL GOAL:
20 days
Jun 13, 2012
Start:
16%
Goal:
10%
Jun 13, 2012
Lbs.
2011-01-21, 2012-01-21, 2012-02-08, 2012-02-13, 2012-02-15, 2012-02-20, 2012-03-02, 2012-03-10, 2012-03-13, 2012-04-02, 2012-04-14, 2012-04-24
134.4, 134.4, 138.6, 136.9, 136.9, 141.1, 141.9, 144.5, 138.6, 141.4, 142.3, 141.6
Current LBM:
141.6 Lbs.
Apr 24, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Powerlifter37's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
Powerlifter37 has not added any program information.
My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Powerlifter37 updated his weight from 170 Lbs. to 171.6 Lbs., a 1.6 Lb. gain in 11 days.
Apr 14, 2012About Powerlifter37
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Powerlifter37 updated his body fat from 16.8% to 17.1%, a gain of 0.3% in 11 days.