Last Visit: Sep 28, 2008 11:15am Last Forum Post:Never Last Photo Upload: Jun 1, 2008 9:50pm Last Profile Update: Aug 26, 2008 2:15pm Last Blog Post: Sep 27, 2008 11:18am
Well since I last wrote, its been a heavy and somewhat painful month overall. About a week ago, I hit a 605 squat down to a bench write above parallel and managed to stand up and lock it out. I was doing box squats due to the lack of a spotter. Still maxed at the 705 on rack deadlifts,...
Haha! You have been around about as much as I have! Things going well for you? I took a month off. I had to. Just got burned out. I am back now. I hope to make some good progress now that I have recovered!
doing good man. You? I discovered the power of lifting chalk two weeks ago...AMAZING!! I deadlifted 395 lbs without straps this week! I am going for 405 lbs next week.
hey bro. Yeah, I love the fusion force. I alternate between that and superpump by Gaspari. I just recently started the amino tech and I have honestly not seen any improvement in recovery time. I will probably look around for another amino.
