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Overall Goal
///
Lose Fat
I want to have an awesome physique and help others with their fitness goals.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Oct 19, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-02-12,2010-03-10,2010-04-14,2010-10-19
176,186,150,170
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Power_Strike92 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Power_Strike92 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Power_Strike92 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I find plenty of motication on this site and think about my goals.
Visitor Comments
guest
http://tinychat.com/liftandsmash
May 17, 2013 10:04pm
guest
Alex,
Did you seriously tell your gf to go eat a dick. If you truly LOVE her then start showing it, stop appealing to the misc because this is your future! Think, who will be there for you? That girl who can be by your side or some idiot from another computer screen. Why must you keep self-destructing/be self-defeating, if you LOVE that mighty fine chocolate woman than start proving it.
May 17, 2013 9:53pm
RomanianNatural
good stuff keep at it. and enjoy the treats :) you workt hard for it, you have to celabrate with something more than just a shake.
May 19, 2011 7:52pm
Chestbrahh
thanks man, means alot. Goodluck with ur goals and remember to lift strong and stay consistent!
Jul 21, 2010 8:00am
Power_Strike92 is now friends with MrDundadda.