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PowerHouse72is inspired by oldsuperman. Reason: "sometimes i hear people say "i dont do this anymore because im getting old"...well this guy just proved the excuse to be completely wrong. n... "
sometimes i hear people say "i dont do this anymore because im getting old"...well this guy just proved the excuse to be completely wrong. not to mention hes ripped!
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
i write it down in a journal. its great to see your own results! and also, if your workout is making your weaker, you'll find that out too and be able to switch it up.
- Updated Dec 12, 2009 5:35am
What mistakes did you make when you first started working out?
didnt know what to do.
i'd go to the wieght room and bench and bench..and bench. and then i'd do sumthing very similiar the next day...and also DEFFINITELY rep range..i use to do 8-12..and i didnt want to put on size =|. im now on the 15-infinity rep range :) didnt know what to do.
i'd go to the wieght room and bench and bench..and bench. and then i'd do sumthing very similiar the next day...and also DEFFINITELY rep range..i use to do 8-12..and i didnt wan...more
I thank you for your wonderful reply. You show an amazing amount of maturity for one so young and that is something to be very proud of.
I wish you much success in all that you do.
Remember:
"You can be as great as you want to be. If you believe in yourself and have the courage, determination and drive and are willing to pay the price, you will do it!"
I wish you strength and determination as you work towards your fitness goals and/or dreams. I also wish you success with your judo as I believe it is a fantastic way to stay in shape as well as developing your mind.
Stay strong, focused and determined.
I would like to thank you from the bottom of my heart for putting me on your most inspirational list. You don't know how much it means to me. It is people like you that keep me inspired as well as allowing me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
Hi Mystery Man! Thank you so much for the friendship invite. Best wishes to you on your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a good week! ~ Jen
Very impressive to see you focused on building a solid fitness foundation very early in life! You already have an admirable physique. Keep that focus and you will go far!
i dont do any legitimate martial arts myself but i used to box with my dad a bit :] familiar with the jiujitsu cuz my bro does it :] and i was on the skool wrestling team for a very brief period of time :]
