Member Since: Oct 30, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 850
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Yesterday, 2:46pm
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Nov 19, 2006 7:13pm
Last Profile Update: Aug 21, 2008 12:18pm
Last Blog Post : Yesterday, 4:29pm
Real Name:
Ricardo Franco Santos
Sex:
Male
Age:
30
Location:
Cuernavaca, Morelos. Mexico
Occupation:
Own Bussiness
Personal Website:
Gym:
Power Gym- Cuernavaca
Gym Location:
Av. Plan de Ayala; Plaza Diana frente Galerias Cue
When I Started:
Feb, 2003
How I Started:
I have had always the idea of getting huge, of being and Alpha-male.
Why I Love It:
It is something I cannot describe with words, but it is afeeling of excitment everytime I go to the gym and feel those pumps at every rep.
How I Stay Motivated:
I buy bodybuilding magazines and watch videos. i also try to get mtivated by my gym friends. We set uo times to work out together.
BB Accomplishments:
I have got good muscular quialities in these years working out.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
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Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4 View All Posts
Posts Per Day:
0.01
Last Activity:
Yesterday, 2:46pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave PowerGymRat a Comment ]
skjlaw [ View Profile ]
Nov 26, 2006 3:26pm
That is a good picture, but it does not show your physique. You should post some pics of your progress so that people can see how you are doing.
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