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PoteatL
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Dec 17, 2006 Jan 25, 2009
2006 didn't know what I wanted to do 5 months- 158

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -1.0 lb (-0.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 6, 2009 169.0 lb (76.8 kg) -7.0 lb (-3.2 kg) -4.0 %
Jun 25, 2009 176.0 lb (80.0 kg) 6.0 lb (2.7 kg) 3.5 %
Mar 4, 2009 170.0 lb (77.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 4, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2009 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jun 25, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 283.0 lb (128.6 kg) Change: 72.0 lb (32.7 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 25.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 6, 2009 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
Jun 25, 2009 344.0 lb (156.4 kg) 12.0 lb (5.5 kg) 3.6 %
Mar 17, 2009 332.0 lb (150.9 kg) 49.0 lb (22.3 kg) 17.3 %
Mar 4, 2009 283.0 lb (128.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 48.0 lb (21.8 kg)
Current: 440.0 lb (200.0 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 6, 2009 440.0 lb (200.0 kg) 48.0 lb (21.8 kg) 12.2 %
Mar 4, 2009 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 6, 2009 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -16.0 lb (-7.3 kg)
Current: 118.0 lb (53.6 kg) Percent Change: -11.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 6, 2009 118.0 lb (53.6 kg) -16.0 lb (-7.3 kg) -11.9 %
Mar 17, 2009 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 4, 2009 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2009 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2009 106.0 lb (48.2 kg)


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