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Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
Feb 14, 2013
CURRENT
Feb 23, 2013
128.3 Lbs.
LEAN BODY MASS
63.7 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Apr 8, 2013
CURRENT BODY FAT
33.2
%
Apr 8, 2013
PROGRESS HISTORY
Lbs.
2012-12-22,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-17,2013-02-19,2013-02-20,2013-02-25,2013-04-08
195,195,195,195,195,195,193,193,193,192
Jun 12, 2013
160 Lbs.
%
2012-12-22,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-17,2013-02-19,2013-02-20,2013-02-23,2013-02-25,2013-04-08
35,35,35,35,35,35,32,33,33,33,33.2
Jun 12, 2013
15 %
Lbs.
2012-12-22,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-17,2013-02-19,2013-02-20,2013-02-23,2013-02-25,2013-04-08
126.8,126.8,126.8,126.8,126.8,126.8,131.2,129.3,129.3,129.3,128.3
Programs
My Workout Philosophy View My Full Workout Program
Portlow33 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Portlow33 has not added any program information.
My Supplement Program View My Full Supplement Program
Portlow33 has not added any program information.
My Motivation Program View My Full Motivation Program
Portlow33 has not added any program information.
Portlow33 Feeling lazy but motivated at the same time .. can this truly happen? Lunch time Gym!
Feb 25, 2013 | Like
Portlow33 measured her waist at 32 in., a loss of 1 in. in 3 days and measured 2 other body parts.
Feb 23, 2013
Portlow33 updated her weight from 195 Lbs. to 193 Lbs., a 2 Lb. loss in 2 days.
Feb 19, 2013 | Like
ReadyToShred likes this.
Visitor Comments
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Portlow33 joined the 20-25 FEMALES BodyGroup.
Reason I joined this BodyGroup: Your Goals and mine are the same. Your words motivate me!!!! Members: 527