Member Since: Jul 11, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 3,899
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 15, 2009 11:02amLast Forum Post: Never Last Photo Upload : Jul 11, 2007 12:18pmLast Profile Update: Jan 12, 2008 4:34amLast Blog Post : Dec 8, 2008 1:38pm
Portjeffbb
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Real Name: John
Sex: Male
Age: 29
Location: Port Jefferson, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2001
How I Started:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
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Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: May 15, 2009 11:02am
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[ Leave Portjeffbb a Comment
builder4christ [ View Profile ] Mar 26, 2009 11:07pm
You look awesome bro. Your side chest is the money shot man. Keep after it.
voicefulmarlin [ View Profile ] Feb 12, 2009 6:18am
looking quite in shape mate, from the pics, keep up the great work!. great progression. cheers
tearsANDblood [ View Profile ] Jan 28, 2008 12:42pm
you look good and i think you have time to build more mature MUSCLES. good luck
AlbertoRivera [ View Profile ] Jan 18, 2008 7:33am
Good potential for the sport, keep it up
learning2letgo [ View Profile ] Dec 7, 2007 10:28pm
Dude! Incredible phsyique. Outstanding work you've done to your body. Keep up the hard work and dedication, man. Results look fantastic guy.
TrailrParkTrash [ View Profile ] Oct 24, 2007 6:28am
looking pumped John, congrats bro!
mikeystl09 [ View Profile ] Oct 16, 2007 6:12pm
solid physique bro...but you look taller than 5'7. traps looks solid. what kind of work outs you do for them.
100%beef [ View Profile ] Oct 6, 2007 11:42pm
Fantastic avitar pic, guy. You look massive. Chest, shoulders, traps, biceps, pecs, and quads look huge.
hhm [ View Profile ] Oct 5, 2007 8:09am
huge great body send more photo
kodjo [ View Profile ] Sep 21, 2007 3:28pm
hey John! Any progress yet? O and have you started competing yet? that'd be nice
hulkinout [ View Profile ] Sep 13, 2007 9:28pm
Excellent work, man. I got friends in Port Jefferson, nice town. Hope you hit the competition stage soon. Good luck growing.
FiremanSteve [ View Profile ] Sep 4, 2007 6:55am
Hey!
Please blog your workouts. I need all the help that I can get from someone cut and built like you.
THANKS!
MoreMsclXXL [ View Profile ] Aug 4, 2007 9:21am
Hey bud, lookign good, how's the training going?
bringonthe40s [ View Profile ] Jul 14, 2007 7:45am
congrats on a powerful build.
Michael 1956 [ View Profile ] Jul 12, 2007 11:02pm
Great shape,man,keep it pumping,man.
skjlaw [ View Profile ] Jul 12, 2007 6:19pm
Your pictures are impressive, you look great. Your profile picture really shows your upper body nicely. Keep it up.
onethirtyseven [ View Profile ] Jul 12, 2007 10:53am
Thanks for visiting man... you're pretty swole good stuff!
built656 [ View Profile ] Jul 12, 2007 7:56am
be proud you have a great body...big quads too
kodjo [ View Profile ] Jul 12, 2007 3:15am
Way to go brother! You look more than able to compete with those bulging arms. All the best!
dpaul4553 [ View Profile ] Jul 11, 2007 9:39pm
Wow! You probably get tired of hearing this, but you have one of the most impressive physiques I've ever seen and I would say you are not only ready to compete, but more than able to win. Good luck and keep up the good work.
