Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
I am now cutting and at about 1575 calories. Boo Hoo. Actually, it''s not that bad.
Just finished 6 more weeks of PHAT. Going to a three week stinit of Y3T for a brak (different approach), then back to PHAT.
My Supplement Program View My Full Supplement Program
Supplements I take
ON Gold Standard Natural Whey, ON Micronized Creatine Monohydrate, Amino Energy.