Bodybuilding.com Information Motivation Supplementation
in:
Porkchop90
11%
bf
190 Lbs.
wt
5'11"
ht
BodySpace Member
Porkchop90
You are viewing your public profile.

Reputation:

Member Since: Nov 8, 2009

Last Visit: Yesterday, 11:25pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Scott
age
23
gender
Male
location
Victoria, B.C, CA
gym
V.I Fitness
occupation
Air Canada Jazz
Overall Goal
///
Gain Muscle
I want to gain 5 pounds at a time,i think that setting the bar too high is never going have you reaching your goals the way you want them to.

Progress & Goals

BEFORE
Sep 9, 2012
CURRENT
Sep 9, 2012

169.1 Lbs.

LEAN BODY MASS

20.9 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Oct 6, 2012
Lbs.
Save
CURRENT BODY FAT
11
%
Sep 14, 2012
%
Save

PROGRESS HISTORY

Lbs.
2008-01-09,2009-11-08,2011-05-08,2012-01-09,2012-09-09,2012-09-14,2012-10-06
155,170,175,180,187,187,190
Jun 15, 2012
205 Lbs.
%
2012-09-09,2012-09-14
11,11
Lbs.
2008-01-09,2009-11-08,2011-05-08,2012-01-09,2012-09-09,2012-09-14,2012-10-06
137.9,151.3,155.8,160.2,166.4,166.4,169.1

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Porkchop90 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Porkchop90 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Protein Powder first thing in the morning, Pre workout substance , Post -( Dextrose in my protein shake) and Udos oil with dinner

My Motivation Philosophy View My Full Motivation Philosophy

The gym is like a second home to me, makes me feel good in and out! Don't Know what I would do Without it in my life!

What Porkchop90 Is Up To

Porkchop90 is now friends with Manzeus.

12 hours ago

Porkchop90 is now friends with qtypie0129.

Jun 16, 2013

Porkchop90 is now friends with skjim and siuxy.

Jun 10, 2013

Porkchop90 is now friends with gbutts1217.

Jun 6, 2013

Porkchop90 is now friends with sarah119 and mdrez86.

May 30, 2013

Porkchop90 is now friends with acaguirre, Noon082490 and 2 others.

May 27, 2013

Porkchop90 updated his motivation level from 10/10 to 10/10.

May 27, 2013 |
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Porkchop90 Did a H.I.I.T class tonight, i was the only guy in the class... Great class though! Some of the women definitely put me to shame...

May 27, 2013 |
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Porkchop90 is now friends with aseverno1 and Dawnatdark.

May 25, 2013

Porkchop90 is now friends with erikaotto, kriswilliams and 3 others.

May 22, 2013

Porkchop90 updated his motivation level from 9/10 to 10/10.

May 21, 2013 |
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Porkchop90 Super 21's never felt so good! Tomorrow 100 floors to climb in 15 mins on the step master!

May 21, 2013 |
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Porkchop90 is now friends with mad1211, 0404 and 5 others.

May 20, 2013

Porkchop90 is now friends with alohalauren.

Apr 30, 2013

Porkchop90 is now friends with bebeAimers.

Apr 27, 2013
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About Me

About Me:
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Visitor Comments

alohalauren
alohalauren Thanks for the add! How are your gains coming along? Apr 30, 2013 7:47am
Cheezziitt
Cheezziitt Awesome thanks for sharing, sounds like you are on the right track! I too am looking ot build up my upper half while keeping lean for the next show this summer! :) Apr 22, 2013 12:52pm
Cheezziitt
Cheezziitt Apr 19, 2013 1:36pm
jubilee4301
jubilee4301 thank you for the add! good luck with everything! Sep 11, 2012 9:49pm
emjy
emjy Hey! Thanks for the friend request. Right now I train 5 days a week. :) Sep 11, 2012 9:29pm
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