Member Since: Jan 14, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 1,060
Forum Posts: 123 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Today, 9:25amLast Forum Post : May 4, 2009 2:10pmLast Photo Upload : Aug 30, 2008 5:43amLast Profile Update: Oct 3, 2008 11:37amLast Blog Post : Dec 8, 2008 1:38pm
PoonTang
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Real Name: Mike
Sex: Male
Age: 48
Location: Sewell, New Jersey, United States
Occupation:
Personal Website:
Gym: la fitness
Gym Location: NJ
When I Started: Jun, 2004
How I Started: keep fit for the golden years..
Why I Love It: love the feel of pushing myself
How I Stay Motivated: my kids/wife
BB Accomplishments: reduce body fat..get toned
Forum Signature: I'm done chasing my dreams. I'll just ask them where their going and meet up with them later
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): keep fit
Goal (Long): to maintain a fit body and live a long and healthier life, oh and a happy life also
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal: 18%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 123 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 22, 2009 3:03pm
Recent Threads:
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Hobbies:
glolf...fitness....cigars
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