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CosyVehicleImageCAEVY3JN 46nqWj1eze9nznXYBEsGBXpo_XMBsiO60060
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Membership Info
Member Since: Jan 14, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 10
  • Overall: 1,178
Forum Posts: 129
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:09am
Last Forum Post: Aug 14, 2009 6:13pm
Last Photo Upload: Aug 30, 2008 5:43am
Last Profile Update: Nov 17, 2009 2:58pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

PoonTang

Overall Goal:  keep fit

Fit Status:  PoonTang has not entered a Fit Status.  Ask PoonTang for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
51
Location:
Sewell, New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
keep fit for the golden years..
Why I Love It:
love the feel of pushing myself
How I Stay Motivated:
my kids/wife
BB Accomplishments:
reduce body fat..get toned
Forum Signature:
I'm done chasing my dreams. I'll just ask them where their going and meet up with them later
Last Updated: Nov 17, 2009 2:54pm

What PoonTang Is Up To:
Nov 17, 2009
PoonTang updated Body Stats - Arms: 16 ins., Waist: 33 ins.
PoonTang changed Weight from 165 lbs. to 170 lbs., a 5 lb. gain in 197 days
PoonTang reviewed VPX NO Shotgun V.3 and rated it 10/10
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 2:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2009 2:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
keep fit
Goal (Long):
to maintain a fit body and live a long and healthier life, oh and a happy life also
Weight Goal:
I want to LOSE 4 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Oct 3, 2008 11:37am

Members That Inspire PoonTang:
PoonTang does not have inspirational members yet.

BodyAnswers
PoonTang has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2008 11:37am

Videos of PoonTang
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 11:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 11:37am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 3, 2008 11:37am

Supplement Reviews
Nutrex HEMO-RAGE Black, 2 Lbs., Bruisin' Berry
Review:  I tried a sample of my buddies, nothing here. Plus, I Won't buy any products when companies...
Overall Rating:  1/10
Taste Rating:  1/10
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Review:  This is my favorite protein powder! taste great! Been using it for many mths. I love the fact...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 17, 2009 2:53pm

Forum Activity:
User Title: Registered User
Number Of Posts: 129 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 23, 2009 3:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 17, 2009 2:53pm

Favorites
Hobbies:
  • glolf...fitness....cigars
Magazines:
  • muscel fitness. flex
Last Updated: Aug 18, 2008 8:49am

Friends (1)

Last Updated: Aug 18, 2008 7:04am

Visitor Comments (0)
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