Member Since: Jan 14, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 10
Overall: 1,178
Forum Posts: 129 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Yesterday, 6:09amLast Forum Post : Aug 14, 2009 6:13pmLast Photo Upload : Aug 30, 2008 5:43amLast Profile Update: Nov 17, 2009 2:58pmLast Blog Post : Dec 8, 2008 1:38pm
PoonTang
Fit Status:
PoonTang has not entered a Fit Status.
Ask PoonTang for an update.
Real Name: Mike
Sex: Male
Age: 51
Location: Sewell, New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: keep fit for the golden years..
Why I Love It: love the feel of pushing myself
How I Stay Motivated: my kids/wife
BB Accomplishments: reduce body fat..get toned
Forum Signature: I'm done chasing my dreams. I'll just ask them where their going and meet up with them later
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): keep fit
Goal (Long): to maintain a fit body and live a long and healthier life, oh and a happy life also
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal: 18%
Upcoming Contest:
PoonTang does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: I tried a sample of my buddies, nothing here. Plus, I Won't buy any products when companies...
Overall Rating: 1/10
Taste Rating: 1/10
Review: This is my favorite protein powder! taste great! Been using it for many mths. I love the fact...
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 129 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 23, 2009 3:32pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
glolf...fitness....cigars
Magazines:
Member Login
Sign in for more FREE features and tools!
