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Pookieandme
"To be competition ready..."

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BodyBlog (5)
Photos (8)
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Progress Pictures


Oldest Newest
Mar 12, 2009 Mar 12, 2009
Front, 120lbs, 20% body fat Side, 140lbs, 20% body fat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -14.4 lb (-6.5 kg)
Current: 125.6 lb (57.1 kg) Percent Change: -10.3 %

  Start Current Goal Remaining  
  Mar 13, 2009 Dec 20, 2009 Jun 22, 2009 Goal Has Expired  
  140.0 lb (63.6 kg) 125.6 lb (57.1 kg) 118.0 lb (53.6 kg) 7.6 lb (3.5 kg)  

Date Body Stats: Weight Change % Change
Jul 18, 2009 125.6 lb (57.1 kg) -8.4 lb (-3.8 kg) -6.3 %
Jun 7, 2009 134.0 lb (60.9 kg) -0.2 lb (-0.1 kg) -0.1 %
May 27, 2009 134.2 lb (61.0 kg) -0.7 lb (-0.3 kg) -0.5 %
May 26, 2009 134.9 lb (61.3 kg) -0.1 lb (-0.0 kg) -0.1 %
May 23, 2009 135.0 lb (61.4 kg) -0.2 lb (-0.1 kg) -0.1 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: 0.0 %
Current: 20.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 13, 2009 Dec 20, 2009 Jun 22, 2009 Goal Has Expired  
  20.0 % 20.0 % 13.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
May 12, 2009 20.0 % 0.0 % 0.0 %
Mar 13, 2009 20.0 % 0.0 % 0.0 %
Mar 10, 2009 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 10, 2009 31.5" (80.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 10, 2009 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.5" (3.8 cm)
Current: 37.5" (95.3 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 18, 2009 37.5" (95.3 cm) -0.8" (-1.9 cm) -2.0 %
May 26, 2009 38.3" (97.2 cm) -0.3" (-0.6 cm) -0.6 %
May 15, 2009 38.5" (97.8 cm) 2.5" (6.4 cm) 6.9 %
May 10, 2009 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -4.0" (-10.2 cm)
Current: 27.0" (68.6 cm) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 18, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
May 21, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
May 15, 2009 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
May 10, 2009 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -1.0" (-2.5 cm)
Current: 22.5" (57.2 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 18, 2009 22.5" (57.2 cm) -0.8" (-1.9 cm) -3.2 %
May 26, 2009 23.3" (59.1 cm) -0.3" (-0.6 cm) -1.1 %
May 10, 2009 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 18, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 10, 2009 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 10, 2009 17.0" (43.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 10, 2009 11.0" (27.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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