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Pookie_B

"Muscle is where it's at for me ~ i'm working hard to sculpt my body into an amateur female BBers physique, whilst trying to hold on to my femininity! The balance is difficult... but i'm determined to find it :)"

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Progress Pictures


Oldest Newest
Feb 22, 2008 Mar 15, 2008

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 20, 2008 140.0 lb (63.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.3" (0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 9, 2008 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Jan 28, 2008 13.8" (34.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 9, 2008 37.3" (94.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 9, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 0.0" (0.0 cm)
Current: 24.5" (62.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2008 24.5" (62.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2008 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 9, 2008 14.8" (37.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 9, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 9, 2008 44.5" (113.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 9, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 20, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 18, 2008 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 20.0 lb (9.1 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 17.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 7, 2008 137.0 lb (62.3 kg) 20.0 lb (9.1 kg) 17.1 %
Jan 20, 2008 117.0 lb (53.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 23.0 lb (10.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2008 165.0 lb (75.0 kg) 23.0 lb (10.5 kg) 16.2 %
Jan 28, 2008 142.0 lb (64.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 23.0 lb (10.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 7, 2008 165.0 lb (75.0 kg) 23.0 lb (10.5 kg) 16.2 %
Jan 28, 2008 142.0 lb (64.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 11.0 lb (5.0 kg)
Current: 71.0 lb (32.3 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2008 71.0 lb (32.3 kg) 11.0 lb (5.0 kg) 18.3 %
Feb 2, 2008 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2008 50.0 lb (22.7 kg)


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