Feb 26, 2008 3:34pm

Hey Sparkie... nice one babes! Yeah, training's going good...... you? Supersetted legs tonight, sooo i'm a little bit zonked :) All good.. take care sweetie, Pooks. xxx

Feb 26, 2008 3:31pm

Hey! Great luck with your upcoming comp... let me know how you do :) Supersetted my legs tonight, so i'm pretty whacked... best pump i've had on my legs in a long time. Take care hun, Pooks. xx

Feb 26, 2008 3:25pm

... here's another teasy smileee jus for you babes ;) lol Have a good train today? I Supersetted on my legs this WO, so i'm aching nicely :) Take care Shugga, Pooks. x

Feb 25, 2008 6:49pm

hey babes,... you train today? Keep up the good work.. Lift hard, live hard

Feb 25, 2008 6:48pm

hey sweetie.. jus checkin in to see how ur doing. :) Take care babes. Pooks. x

Feb 25, 2008 6:47pm

hey babes.. how's it goin'? :) I've updated my piccies now im 2 months in to my BBing.. if ya fanc a little peekie? ;) Any advice/constructive criticism, just give me a nod babes. Take care... Peace n heavy liftin' Pooks. x

Feb 25, 2008 6:44pm

hey sparkie.. how's it goin babes?

Feb 25, 2008 6:43pm

hey Tuna boy... thanks for the comment hunni. So.. how's training? I've updated my piccies now im 2 months into my BBing.. if you fancy a peekie? ;) Take care sweetie ~ Lift hard, live hard. Pooks. x

Feb 25, 2008 6:42pm

haha.. i meant Thug lol my bad xx

Feb 25, 2008 6:41pm

lol, how's it goin Thig?! ;) Pooks. x

Feb 25, 2008 6:40pm

Hey babes.. looooooking gooooood!!! Nice piccie! ~ i've updated mine recently now im 2 months in, if ya want a peekie.... Any advice, jus give me a nod. Live hard, lift hard, Pooks. x

Feb 25, 2008 6:36pm

Hey how's it going?

Feb 25, 2008 6:35pm

Aww, you're too sweet! ~ has somebody payed you to say that?! lol ;) Thanks Scott... btw.. do you think my body's showing good signs of progress for 2 months in? I've not been BBing long, but im serious about what i want. Take care babes.. any tips, jus giv me a nod! Pooks. x

Feb 25, 2008 3:24pm

thanks for the sweet comment scott.... lookin' good baby ~ keep up the hard work. Peace n heavy liftin', Pooks. :)

Feb 25, 2008 3:18pm

Where's your pics?! ;)

Feb 10, 2008 2:13pm

Bless you babes! ~ you're a total sweetie!... and for SURE you're a wicked rolemodel, to help more of us girlies get fit n build some muscle. Its great, n you should be proud of yourself for what you've already achieved. Keep going babes.. you're doing great! Loadsa luv :o) Pooks. xxx

Feb 9, 2008 7:00pm

You go girrl!~ GREATEST luck in all your BB ventures (as if you need it!), and seriously congrats on all you've avhieved so far. Women such as yourself are so inspiring for gals like myself, just getting into the love of BB ~ i love to see us ladies rocking some serious muscle, whilst keeping our femininty, and you've done that baybee!! Awesome inspiration for me n the rest of the rookie chicks. Good on ya Tabitha babes... go get 'em! xxxxxxxx

Feb 8, 2008 6:16pm

So how's your day been? Good train? Thanks for the msg btw ~ it was sweet. Maybe chat sometime, Pooks.

Feb 8, 2008 6:07pm

Hey Sparkie.. how did your day go babes? Cant wait to hit my Delts hard tomorrow ~ wot are u training tomorrow? Take care sweetie, Luv Pooks. x

Feb 8, 2008 5:56pm

Spot on! Sounds like a wicked train ~ LOL, ya know its no good unless you're f**k'd up after! LOL, that's all the fun! Least those muscles are gonna be growing.. it's all worth it for real. Anyways... was my off day 2day, n wish i trained ~ i missed the push too much! Take care bubs, Pooks, x