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My_Figure_9th_Feb_08_0131 Pookie_Pie3
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Membership Info
Member Since: Jan 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 23
  • Overall: 3,285
Forum Posts: 128
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2008 1:49pm
Last Forum Post: Mar 7, 2008 6:40pm
Last Photo Upload: Mar 15, 2008 8:55pm
Last Profile Update: Mar 21, 2008 11:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 59
Stalking (?) : 1
Inspiring (?) : 0

Pookie_B

Overall Goal:  Muscle is where it's at for me ~ i'm working hard to sculpt my body into an amateur female BBers physique, whilst trying to hold on to my femininity! The balance is difficult... but i'm determined to find it :)

Fit Status:  Pookie_B has not entered a Fit Status.  Ask Pookie_B for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Marie
Sex:
Female
Age:
28
Location:
East Midlands, United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I've enjoyed weight-lifting since i was 14, when i joined my 1st gym, but only recently have i found the dedication and drive to trully commit to a serious training and nutritional program for my amateur bodybuilding goals. I think muscle is beautiful... i'd like to be beautiful! ;oP
Why I Love It:
The feeling i get from lifting weights is like nothing else (that's legal anyways lol) ~ it makes me feel so alive!I even love the muscle-aches afterwards.. those and the 'burn' are the best parts for me! ~ real proof all that hard work is making my muscles GROW!... I like to feel strong, i like to look strong, i like to BE strong ~ I want to be a fem Bodybuilder.. i want to be the best i can be.
How I Stay Motivated:
Hmmm... i'v found that working out most days, consistently ticking over with my split body routine, keeps me in the 'habit' of training much better than sporadic off-days inbetween my trains ~ i dont have so much of a chance of getting 'used' to not working out, (and i'm kind of still buzzing off the previous day's train too!).. this way, working out becomes part of my normal daily routine and isnt such a big 'issue'.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 28, 2008 9:06pm

What Pookie_B Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 22, 2008 Mar 15, 2008
Last Updated: Mar 17, 2008 10:52pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 9, 2008 4:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 9, 2008 3:53am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Muscle is where it's at for me ~ i'm working hard to sculpt my body into an amateur female BBers physique, whilst trying to hold on to my femininity! The balance is difficult... but i'm determined to find it :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 4, 2008 8:09pm

Members That Inspire Pookie_B:
Pookie_B does not have inspirational members yet.

BodyAnswers
Pookie_B has answered 22 of 67 total questions.
View all 22 of Pookie_B's BodyAnswers »

What is your favorite bicep building exercise?
I love love love CONCENTRATION CURLS!, also Barbell Bicep Curl has to be here too!
- Updated Feb 4, 2008 7:43pm

What is your favorite tricep building exercise?
hmm, i change my Tricep routine up a lot, b/c i enjoy most of the tricep exercises equally ~ Tricep Pulldowns perhaps?
- Updated Feb 4, 2008 7:43pm

What is your favorite chest building exercise?
Want to say Bench Press.. but possibly Flys too.
- Updated Feb 4, 2008 7:43pm

View all 22 of Pookie_B's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 4, 2008 8:09pm

Videos of Pookie_B
This Member has not entered any Videos yet.
Last Updated: Mar 4, 2008 8:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 4, 2008 8:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Aviform Creatine Ethyl Ester
Aviform Creatine Ethyl Ester

Started: Jan 01, 2008
Reason: 
Aviform L-Glutamine
Aviform L-Glutamine

Started: Jan 01, 2008
Reason: 
Olimp Labs A-AKG Extreme
Olimp Labs A-AKG Extreme

Started: Jan 01, 2008
Reason: 
Generic Multi Vit & Mineral  read more »
BSN NO-Xplode  read more »
Last Updated: Feb 9, 2008 4:13am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  Ok, well here goes my 1st review.... Firstly i'd like to admit that BSN's NO-Xplode is the...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Feb 7, 2008 11:09pm

Forum Activity:
User Title: Registered User
Number Of Posts: 128 View All Posts
Posts Per Day: 0.19
Last Activity: Jun 1, 2008 6:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Feb 7, 2008 11:09pm

Favorites
Bodyparts:
Healthy Foods:
  • Protein Shakes (yum!)
  • low-fat Peanut Butter
  • Protein BB Pancakes
Cheat Foods:
  • PAELLA.. Paella.. paella !! (my alltime favourite meal ever! I make a LUSH Paella!)
  • Real good quality Curry (like Chicken Tandoori Saag, or Prawn Sagwhala) with a Peshwari Naan...
  • Cream-Baked Cheesecake (this is tooo naughty ~ i dont give in very often!)
Supplements:
Last Updated: Feb 8, 2008 7:13pm

Friends (60)









Last Updated: Mar 21, 2008 11:00pm

Visitor Comments (84)
[ Leave Pookie_B a Comment ]
Upload your profile picture! FBBlover [ View Profile ]
Oct 25, 2009 12:24am
Hi stay focused baby, u look awesome, love ur v taper and upper body as well as ur arms. Nothing more sexy than having a powerful upper body and muscular arms, its a big turn on for us male BBs. Keep in touch u look so stunning.
blueyedsignguy [ View Profile ]
Jun 15, 2009 8:58am
Wow! All that hard training has really paid off! You look great!
kobe28 [ View Profile ]
May 13, 2009 10:31pm
nice physique
Gundam8 [ View Profile ]
Feb 15, 2009 7:21pm
Hey how was your weekend:)
1 year 67 kilos TORRY1 [ View Profile ]
Dec 28, 2008 5:22am
Just seen your pics good stuff go hard. Have a good one
Arsnik023 [ View Profile ]
Dec 3, 2008 1:03pm
remember me? lookin good Pookie!!
back growing? lil_loc0 [ View Profile ]
May 28, 2008 3:06pm
you have a very impresive physique marie. great muscle tone + deffinition - very appealing and stunning. you've done a magnificent job!
Daretosoar [ View Profile ]
May 9, 2008 6:15am
Hey Marie. just popping by to say hi and make sure your still on track. let me know
Upload your profile picture! shanesmith52 [ View Profile ]
Apr 23, 2008 2:12pm
wassup pookie, long time no hear. i get hurt and you f'ers forget about me!!!!:)
ronda9000 [ View Profile ]
Apr 22, 2008 10:16am
Hey Pookster! How have u been chica? We miss u in the chat room. I hope u are doing ok. Take it easy and come chat with us girlie!! See ya SassyAngel
Upload your profile picture! shanesmith52 [ View Profile ]
Apr 2, 2008 8:12am
hi pooks! im stayin in touch. waitin to have surgery. veterans medical care....arrrrgh! im coachin flag football after work so ive been busy too. keep poundin out those reps!
Upload your profile picture! shanesmith52 [ View Profile ]
Mar 23, 2008 12:24pm
heya pooks! have a happy easter, if its you celebrate it there, im not sure... but happy easter.
in NYC in randall island  park Thug9 [ View Profile ]
Mar 23, 2008 11:15am
Hey. nice back. I like pretty backs hehe ;-)
Dude.... JPRAD [ View Profile ]
Mar 23, 2008 12:24am
Ur Body is Very Amazing The mixture of muscle and beauty is beyond belief, keep it up! :)
TheBodyguard [ View Profile ]
Mar 22, 2008 3:36pm
Very nice pic updates.
amysuds [ View Profile ]
Mar 22, 2008 7:24am
Thanks Pookie! I try to maintain this look without bulking up and dieting down. So ya , it's been kinda tricky to gain muscle real slow and not look too big! I am still working on it...I would like more muscle:) But I really appreciate all your feedback and please let me know how things go for you. You have a positive attitude and thats half the battle won already!! Amy:)
Upload your profile picture! shanesmith52 [ View Profile ]
Mar 20, 2008 8:07am
damn pook! saw the new pics... im speechless! i tore a rotater cuff climbing, need surgery so i havnt been lifting or on here much. you know how those pain meds put you to sleep, but gosh u lookin gooooood!(and its not the meds talkin);)
ab shot,  hit sum good lighting also Dbol26 [ View Profile ]
Mar 18, 2008 5:42pm
great physique marie , keep training hard
jwall1057 [ View Profile ]
Mar 18, 2008 3:48pm
remarkable muscle development. it looks wonderfull on you
blueyedsignguy [ View Profile ]
Mar 18, 2008 12:49pm
How are things going?
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