• REAL NAMERUSSELL
  • AGE
    39
  • GENDER
    MALE
  • LOCATIONSEATTLE, WA
  • member sinceOct 22, 2006

OVERALL GOAL///LOSE FAT

"My goal since highschool has been to be about 200 lbs with 7-8% bodyfat.."

Current Body Composition

Current Weight

184.6Lbs.

Current Body Fat

18.2%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

151.0Lbs.

Body Fat

33.6Lbs.
Weight & Body Fat Goals
Goal Expired

Pooki's goal has expired. Encourage him to set a new one.

Weight
11% Achieved
Body Fat
0% Achieved
Progress Photos

This content is private!

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

This content is private!

Activity Feed Activity
Loading...