Member Since: Mar 19, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,282
Forum Posts: 75 BodyBlog Entries: 0Comments to Others: 19 Forum Rep (? ) :
Last Visit: Sep 13, 2007 7:10pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jan 26, 2007 11:31pmLast Profile Update: May 11, 2007 10:51pmLast Blog Post : Dec 8, 2008 1:38pm
PompyJ
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Height: Waist:
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Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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User Title: Registered User
Number Of Posts: 75 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 13, 2007 7:09pm
Recent Threads:
Monday: Chest shoulders abs
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Healthy Foods:
Patato and a steak
Some tuna with ketchup
Cheat Foods:
Fitness Books:
arnold old training books
Workout Music:
Quo Vadis(can), Bleeding Throught, Trivium, Underoath
Supplements:
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