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Polsie

"Wanna start competing!"

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Progress Pictures


Oldest Newest
Apr 20, 2008 Nov 2, 2008
My slacky body ;o aye

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 20.0 lb (9.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 7, 2009 185.0 lb (84.1 kg) 14.0 lb (6.4 kg) 8.2 %
Nov 1, 2008 171.0 lb (77.7 kg) 4.0 lb (1.8 kg) 2.4 %
Oct 26, 2008 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
May 28, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 28, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 1.0 %
Current: 11.0 % Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 7, 2009 11.0 % 1.0 % 10.0 %
Oct 26, 2008 10.0 % 0.0 % 0.0 %
Aug 13, 2008 10.0 % -2.0 % -16.7 %
May 28, 2008 12.0 % 2.0 % 20.0 %
Apr 28, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 28, 2008 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Apr 28, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 13.0 lb (5.9 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 7, 2009 212.0 lb (96.4 kg) 31.0 lb (14.1 kg) 17.1 %
Oct 26, 2008 181.0 lb (82.3 kg) -31.0 lb (-14.1 kg) -14.6 %
May 28, 2008 212.0 lb (96.4 kg) -8.0 lb (-3.6 kg) -3.6 %
May 3, 2008 220.0 lb (100.0 kg) 21.0 lb (9.5 kg) 10.6 %
Apr 28, 2008 199.0 lb (90.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 149.0 lb (67.7 kg)
Current: 361.0 lb (164.1 kg) Percent Change: 70.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 7, 2009 361.0 lb (164.1 kg) -36.0 lb (-16.4 kg) -9.1 %
Oct 26, 2008 397.0 lb (180.5 kg) 82.0 lb (37.3 kg) 26.0 %
May 28, 2008 315.0 lb (143.2 kg) 115.0 lb (52.3 kg) 57.5 %
May 3, 2008 200.0 lb (90.9 kg) -12.0 lb (-5.5 kg) -5.7 %
Apr 28, 2008 212.0 lb (96.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -18.0 lb (-8.2 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -6.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 7, 2009 247.0 lb (112.3 kg) -154.0 lb (-70.0 kg) -38.4 %
Oct 26, 2008 401.0 lb (182.3 kg) 189.0 lb (85.9 kg) 89.2 %
May 28, 2008 212.0 lb (96.4 kg) -38.0 lb (-17.3 kg) -15.2 %
May 3, 2008 250.0 lb (113.6 kg) -15.0 lb (-6.8 kg) -5.7 %
Apr 28, 2008 265.0 lb (120.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 52.0 lb (23.6 kg) Change: 69.0 lb (31.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 132.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 28, 2008 121.0 lb (55.0 kg) -43.0 lb (-19.5 kg) -26.2 %
May 3, 2008 164.0 lb (74.5 kg) 112.0 lb (50.9 kg) 215.4 %
Apr 28, 2008 52.0 lb (23.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 13.0 lb (5.9 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 3, 2008 159.0 lb (72.3 kg) 13.0 lb (5.9 kg) 8.9 %
Apr 28, 2008 146.0 lb (66.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 59.0 lb (26.8 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 57.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 3, 2008 161.0 lb (73.2 kg) 59.0 lb (26.8 kg) 57.8 %
Apr 28, 2008 102.0 lb (46.4 kg)


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