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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
139.2 Lbs.
LEAN BODY MASS
20.8 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Jan 10, 2012
CURRENT BODY FAT
13
%
Jan 10, 2012
PROGRESS HISTORY
Lbs.
2011-04-12,2011-04-24,2012-01-07,2012-01-10
154,154,154,160
May 01, 2011
150 Lbs.
%
2011-04-12,2012-01-07,2012-01-10
21,21,13
Apr 30, 2011
15 %
Lbs.
2011-04-12,2011-04-24,2012-01-07,2012-01-10
121.7,121.7,121.7,139.2
Programs
My Workout Philosophy View My Full Workout Program
PollyGon has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
PollyGon has not added any program information.
My Motivation Program View My Full Motivation Program
PollyGon has not added any program information.
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