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Derek Duszynski

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: 22.0 lb (10.0 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 24, 2009 250.0 lb (113.6 kg) 12.0 lb (5.5 kg) 5.0 %
Jun 2, 2008 238.0 lb (108.2 kg) 10.0 lb (4.5 kg) 4.4 %
Jul 5, 2007 228.0 lb (103.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 4.0" (10.2 cm)
Current: 52.0" (132.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 2, 2008 52.0" (132.1 cm) 4.0" (10.2 cm) 8.3 %
Jul 5, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 2, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Jul 5, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2007 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 2, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 2.0" (5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 2, 2008 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Jul 5, 2007 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 2, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Jul 5, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 5, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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