Derek Duszynski 
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Derek Duszynski has answered 44 of 67 Questions.
What type of nutrition plan are you currently following? Give full details.
Do you track your workouts (exercises, weight, reps, etc.)?
What do you do before your workout to get motivated and energized?
I tell my body to put more blood into the muscles I'm going to work and I envision what the workout is going to feel like
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Click on any category row to view questions and PolishThunder's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
4 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
2 of 3 |
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Training: Location |
2 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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