Member Since: Aug 30, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 32
Overall: 12,150
Forum Posts: 85 BodyBlog Entries: 0Comments to Others: 14
Last Visit: Oct 10, 2009 5:44pmLast Forum Post : Dec 28, 2007 3:33pmLast Photo Upload : Jan 11, 2009 8:46amLast Profile Update: Oct 10, 2009 5:43pmLast Blog Post : Dec 8, 2008 1:38pm
PolishPrince
Overall Goal: 2009 North Americans - Masters & Open Light Heavyweight
Fit Status:
PolishPrince has not entered a Fit Status.
Ask PolishPrince for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Matt Grzeskowiak
Sex: Male
Age: 46
Location: Ontario, Canada
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Been training since I was 14 yrs old. Was a junior european champion - left bodybuilding to pursue martial arts and achieve 2 black belts...returned to bodybuilding competitions in 2004.
Why I Love It: I enjoy challenging myself and keeping myself in shape.
How I Stay Motivated: Consistently setting and achieving goals.
BB Accomplishments: 2004 Level 1 Light Heavy - 2nd Place
2005 Level 2 Light Heavy - 5th Place
2005 Level 2 Masters - 1st Place
2005 Ontario Level 3 Provincals - 1st Place Masters
2005 Canadian Nationals Level 4 - 7th place Masters
2006 Ontario Masters Champion Level 3
2006 2nd Place Light Heavy Weight Level 3 - Ontario Provincals
Forum Signature: http://www.mattgrzeskowiak.com
May 31, 2008
Aug 24, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): 2009 North Americans - Masters & Open Light Heavyweight
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest: 2009 North Americans Masters & Open - Light Heavy Weight
PolishPrince does not have inspirational members yet.
Matt doing leg press
Played: 188
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User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 10, 2009 5:42pm
Recent Threads:
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[ Leave PolishPrince a Comment
cawiau [ View Profile ] Nov 13, 2009 12:08pm
Sick avi bro, looking great!
cawiau [ View Profile ] Jul 14, 2009 11:51pm
Hey bro, how is everything? When is your next comp?
OldManSkinny [ View Profile ] Jun 13, 2009 11:58am
I'm a fan of iSatori products too. They've even asked me to help out with questions here on BB.com. So let me know if I can ever be of any help to you.
Kevin Mattson [ View Profile ] May 3, 2009 2:59pm
Hey Matt...yea, I just seen & read the article, "What Is The Best Workout For People Over 40?" I gotta say I was impressed, & a good inspiration for me, keep up the impressive, & awesome work bro!!!
musclefyr [ View Profile ] Dec 30, 2008 4:32pm
Hi Matt! I hope the holidays were good to you and that 09 is a healthy and successful year for you!
Holly
MoreMsclXXL [ View Profile ] Nov 1, 2008 1:03am
Wow you wheels are amazing!! You looked great to the North Americans!! Your physique is trully awe inspiring!!
jacked in MI [ View Profile ] Oct 17, 2008 5:35pm
Awesome physique with wicked wheels! -Jeff
stachedwalker [ View Profile ] Aug 30, 2008 9:46am
Best of luck to you today!
TrailrParkTrash [ View Profile ] Aug 29, 2008 12:16pm
Impressive physique, congrats on your comps Matt!
stachedwalker [ View Profile ] Aug 27, 2008 11:15pm
Just 3 days to go .... before you knock the competition dead! :)
Brennylee69 [ View Profile ] Aug 27, 2008 10:47pm
You look crazy sick!!
JAYcavalier_328 [ View Profile ] Aug 26, 2008 10:46pm
man I just have to tell ya awesome job!
The_Animal11 [ View Profile ] Aug 26, 2008 10:08pm
ok please tell me what you do for those legs. Awesome
TriednTrue [ View Profile ] Aug 26, 2008 9:36pm
Impressive physique!
muscleinchicago [ View Profile ] Aug 25, 2008 12:54pm
Matt, Awesome progress in the last couple of weeks. Gook luck at the North Americans you should do very well
Bigpoluka [ View Profile ] Aug 3, 2008 11:54am
mighty impressive!
stachedwalker [ View Profile ] Aug 2, 2008 1:15pm
good luck in your upcoming contest. :)
Cinygirl1 [ View Profile ] May 26, 2008 10:29am
I'm very impressed! An add no less. You've not updated in a while are you still training for the 2008 comp? good luck
PolishPrince [ View Profile ] Apr 17, 2008 8:05am
Sure Man, sounds great...
Send me some details.
Thanks for contacting me.
Have a great day!
Brennylee69 [ View Profile ] Apr 17, 2008 8:02am
Hi Honey!!!! You need to update your page!!
