Member Since: Aug 30, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 61
Overall: 10,639
Forum Posts: 84 BodyBlog Entries: 0Comments to Others: 14
Last Visit: Oct 7, 2008 1:12pmLast Forum Post : Dec 28, 2007 3:33pmLast Photo Upload : Aug 28, 2008 5:37amLast Profile Update: Sep 26, 2008 9:20pmLast Blog Post : Today, 7:02pm
Real Name: Matt Grzeskowiak
Sex: Male
Age: 44
Location: Ontario, Canada
Occupation: Personal Trainer
Personal Website: Http://www.mattgrzeskowiak.com
Gym: Premier Fitness
Gym Location: Hamilton, Ontario
When I Started:
How I Started: Been training since I was 14 yrs old. Was a junior european champion - left bodybuilding to pursue martial arts and achieve 2 black belts...returned to bodybuilding competitions in 2004.
Why I Love It: I enjoy challenging myself and keeping myself in shape.
How I Stay Motivated: Consistently setting and achieving goals.
BB Accomplishments: 2004 Level 1 Light Heavy - 2nd Place
Forum Signature: http://www.mattgrzeskowiak.com
May 31, 2008 Aug 24, 2008
5 days out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): 2008 North Americans - Masters & Open Light Heavyweight
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest: 2008 North Americans Masters & Open - Light Heavy Weight
Matt doing leg press
Played: 135
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User Title: Registered User
Number Of Posts: 84 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 7, 2008 12:42pm
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[ Leave PolishPrince a Comment
stachedwalker [ View Profile ] Aug 30, 2008 9:46am
Best of luck to you today!
TrailrParkTrash [ View Profile ] Aug 29, 2008 12:16pm
Impressive physique, congrats on your comps Matt!
stachedwalker [ View Profile ] Aug 27, 2008 11:15pm
Just 3 days to go .... before you knock the competition dead! :)
Brennylee69 [ View Profile ] Aug 27, 2008 10:47pm
You look crazy sick!!
JAYcavalier_328 [ View Profile ] Aug 26, 2008 10:46pm
man I just have to tell ya awesome job!
The_Animal11 [ View Profile ] Aug 26, 2008 10:08pm
ok please tell me what you do for those legs. Awesome
TriednTrue [ View Profile ] Aug 26, 2008 9:36pm
Impressive physique!
muscleinchicago [ View Profile ] Aug 25, 2008 12:54pm
Matt, Awesome progress in the last couple of weeks. Gook luck at the North Americans you should do very well
Bigpoluka [ View Profile ] Aug 3, 2008 11:54am
mighty impressive!
stachedwalker [ View Profile ] Aug 2, 2008 1:15pm
good luck in your upcoming contest. :)
Cinygirl1 [ View Profile ] May 26, 2008 10:29am
I'm very impressed! An add no less. You've not updated in a while are you still training for the 2008 comp? good luck
PolishPrince [ View Profile ] Apr 17, 2008 8:05am
Sure Man, sounds great...
Send me some details.
Thanks for contacting me.
Have a great day!
Brennylee69 [ View Profile ] Apr 17, 2008 8:02am
Hi Honey!!!! You need to update your page!!
fitwriter [ View Profile ] Apr 13, 2008 10:28pm
thanks, matt. let me know if you're interested in my physique profile series. please visit my bodyspace blog or http://www.myspace.com/fitwrit er for updates on my projects. take care - andrew oye
mdrane [ View Profile ] Apr 13, 2008 7:43pm
Thanx for the add!
Don Dickson [ View Profile ] Feb 5, 2008 7:40am
and 'nice overall body'... and 'wanna do something sometime?'
Don Dickson [ View Profile ] Feb 5, 2008 7:38am
How do you say 'nice butt' in polish?
db71 [ View Profile ] Jan 31, 2008 7:11pm
Looking awesome bro, good luck.
stachedwalker [ View Profile ] Dec 24, 2007 8:18pm
Merry Christmas and a Happy New Year to you, Matt
seanlin97 [ View Profile ] Dec 23, 2007 5:14pm
MERRY CHIRSTMAS!
