Member Since: May 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 763
Forum Posts: 20 BodyBlog Entries: 1 Comments to Others: 4 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: May 29, 2008 11:28amLast Forum Post: Never Last Photo Upload : Mar 30, 2008 6:15pmLast Profile Update: Jan 10, 2008 6:22pmLast Blog Post : May 24, 2007 6:38pm
Real Name: Andrew Poleska
Sex: Male
Age: 17
Location: Paris, Ontario, Canada
Occupation: Carpenter
Personal Website: http://www.myspace.com/just_hafta_lift
Gym: X-treme health and fitness
Gym Location: Paris ON
When I Started: May, 2006
How I Started: friend brought me one day..absolutly loved it and...bought a memebership later that day
Why I Love It: such a ruge rush of energy, it feels like your blowing out of your skin...freaking awesome
How I Stay Motivated:
BB Accomplishments: deadlift....315lbs with no straps or belts for 6 reps
Forum Signature:
Apr 18, 2007 Jul 9, 2007
Unflexed and taken cold...not post-workout
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): build up to 230 pounds by spring 2009
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on May 24, 2007 6:38pm
Stats (all cold)
Weight - give or take 195 to 200 lbs
Arms - 15"
Chest - 40"
Body Fat - machine says only 3% =|.....I don't think so lol....time for a new one
Current supplements - Celltech Hardcore and Niox....and obviously protein shit
Lifting stats (without...
Started: Sep 22, 2006
Reason:
Started: Apr 16, 2007
Reason:
Started: Sep 03, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.05
Last Activity: May 28, 2008 7:11pm
Recent Threads:
Monday - chest / tris / abs........(heavy day)
Bodyparts:
Hobbies:
Bodybuilding - obviously lol.....other then that mountain biking
Workout Music:
Supplements:
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